POWHA: 2009-2010 POWHA Regular Season Team Pages
| Cincinnati Rising Stars I | Columbus Capitals | Kent Twisters | Central Pittsburgh |
Lower Division
| Pittsburgh Puffins | Cleveland Heights Ice Hawks | Columbus Bandits | Dayton Fangs | Cincinnati Rising Stars II |
Exhibition Games
| Pittsburgh Puffins | Cincinnati Rising Stars I | Columbus Capitals | Cleveland Heights Ice Hawks | Kent Twisters | Strongsville Stingers | Central Pittsburgh | Columbus Bandits | Dayton Fangs | Cincinnati Rising Stars II | Mentor Ice Demons | Cleveland Hts Falcons |
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