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Poca Volleyball
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Poca Volleyball 2003
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Welcome to the Poca High School Girls Volleyball site. Located in West Virginia. Good luck to the Lady Dots this coming year , hope everyone enjoys the site!!
Friday, November 23
If anyone wants to add news to the new season let us know !
Good luck 2007 -2008 Team!
Check out Poca vball on Putnamlive.com
click on link above to go to the article
Poca Volleyball 2004-click for pics
There are three seniors this year on the Poca High School Volleyball Team 2004. The team has had a pretty good year. They have all practiced very hard and won many games. They came in 2nd to Winfield at the Putnam Co. Tourny, which was a close match. The last reg. season game was a Quad match which the Dots beat the St. Albans team.
The Poca Dots have alot of talent on this years team they have come along way in the last 4 years. Great job this year on your season girls! Good luck next season.
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2004
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| 2004
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2004
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2002 Poca vs. S.A.
Poca Varsity Volleyball played S.A. Thurs. evening at Poca. The Dots held thier own playing hard and as a team. They won one of the matches against SA. They did pretty good,but not enough to win it all. Great job girls you still did great keep it up youll see more wins coming!
2002 Poca vs. Winfield
Poca Lady Dots Volleyball played Winfield at Poca on Tues. evening. Poca came out strong playing great and keeping up with Winfield.
The Dots have been practicing hard which showed. Poca kept Winfield on their toes not letting them take too much.
Varsities last match struggled with frustrations of working so hard and not seeing the wins. Better luck next time girls keep working hard in practice.
JV played afterwards and did great. Most have never played before and practiced showed. The work very hard to learn all the new lingo of Volleyball, they are doing great, keep up the good work Poca!
Good luck in your next game.
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2001 Poca JV first games of the season-click for more pics
Mon. Sept. 10th 2001 the Dots JV traveled to Buffalo. They played Buffalo the first two games, which they did pretty good for most of them never playing before. They are improving and working hard at practices. Poca also played Winfield two games which the dots didnt pull it off , Winfield was a bit too stronge. All the girls played hard and got some great experience. Great job girls.
2001 Poca vs. SA in scrimage- click for more pictures
Tues. Aug 28th 2001 Poca Volleyball scrimaged St. Albans High school at the Jr. High.
The girls played good and it was good practice for the first year girls. There was a good turn out this year for the team. Its good to see so many girls getting out and playing sports. Good luck this year girls !
Poca High School Girls Volleyball Roster 2002
The roster will be updating soon, as the I get the updated players.
Check out the Tips and Drills page-click here
HITTER COVERAGE
This drill preferably requires 12 players, but can be done with less. Six on one side in serve receive positions and two blockers in each of the three blocking zones on the other side. The coach tosses a ball to the serve receive side who plays out the ball, with so many blockers chances are the ball will be blocked, making sure that the defensive players cover their hitters well. If the blocked ball is picked up, lay it out. If the ball is blocked, the coach who is now standing behind the blocker who made the block, immediately tosses over another ball to be covered as though it has been Blocked.Do this 2-5 times in a row. Repeat a few times and switch front to back and make sure to mix players who have just been blocking.
2004-2005school calendar
August 23, 2004 -- First Day for Teachers - Continuing Education
August 24, 2004 - Planning
August 25, 2004 - Planning
August 26, 2004 -- First Day for Students
June 8, 2005 -- Last Day for Students
June 9, 2005 -- Last Day for Teachers
No School or Early Dismissal on the Following Days:
September 6, 2004 -- Labor Day
October 20, 2004 -- Instructional Support & Enhancement (No Classes)
October 21, 2004 -- Continuing Education (No Classes)
October 22, 2004 -- Continuing Education (No Classes)
November 2, 2004 -- General Election
November 11, 2004 -- Veteran's Day
November 24, 2004 -- Out-of-School-Environment Day (No Classes)
November 25, 2004 -- Thanksgiving
November 26, 2004 -- Out-of-School-Environment Day (No Classes)
December 23, 2004 -- Instructional Support & Enhancement (No Classes)
December 24, 2004 -- Christmas
December 27, 2004 - December 30, 2004 -- Out-of-Calendar Days (No Classes)
December 31, 2004 -- New Year's Day
January 17, 2005 -- Martin Luther King Birthday
February 28, 2005 -- Instructional Support & Enhancement (No Classes)
March 25, 2005 -- Out-of-School-Environment Day (No Classes)
March 28 - April 1, 2005 -- Out-of-Calendar Days/Spring Break (No Classes)
April 4, 2005 -- Instructional Support & Enhancement (No Classes)
May 30, 2004 -- Memorial Day
June 3, 2005 -- Out-of-School-Environment Day
June 6, 2005 -- Out-of-School-Environment Day
June 7, 2005 -- Out-of-School-Environment Day
June 8, 2005 -- Instructional Support & Enhancement (No Classes)
June 9, 2005 -- Planning
Reports are Distributed:
September 28, 2004 -- Elem/Middle School Progress Reports
November 1, 2004 -- End of 1st Nine Weeks
November 10, 2004 -- Report Cards (1st Nine Weeks)
December 10, 2004 -- Elem/Middle School Progress Reports
January 19, 2005 -- End of 2nd Nine Weeks
January 28, 2005 -- Report Cards (2nd Nine Weeks)
February 18, 2005 -- Elem/Middle School Progress Reports
March 23, 2005 -- End of 3rd Nine Weeks
April 8, 2005 -- Report Cards (3rd Nine Weeks)
May 4, 2005 -- Elem/Middle School Progress Reports
June 2, 2005 -- End of 4th Nine Weeks
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