Meridian United

Meridian United


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Meridian United
P.O. Box 142
Hickory, Mississippi
39332


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Welcome

Meridian United
Welcome to the Meridian United webpage. On this site you will be able to get information on practice dates, game results, roster information, and game-by-game statistics.

GO UNITED!

Sunday, March 4
Training Tip
To improve your fitness level and your ball skills, it's a good idea to get your soccer ball and go through our Coerver ball drills three times a week; especially on the weeks we do not practice. They are listed below:

1. Foundation
2. Step over outside
3. Inside chops
4. Outside chops
5. Inside 360's
6. Outside 360's
7. "L" move or "Pull-pivot-push"
8. Pull behind standing leg
9. Random dribbling - changing your direction and speed several times

Do these drills 2 times for 30 seconds each; resting or stretching between sets.

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