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Merrick-North Merrick Little League
info@MerrickLittleLeague.com
223-3939
P.O. BOX 435
Merrick, New York
11566
Friday, June 20
FEEDBACK FROM YOU

JUNE 19, 2008:

Just wanted to let you know that as a parent, it doesn't get any better than watching your child play in a game coached by Charlie Wilson.

Charlie always focuses on the bigger picture (having fun, learning the game and sportsmanship)and was a perfect role model for all the boys he and his staff coached. The sportsmanship displayed between Charlie and coach Hannon (Cubs) was perfect. They hugged it out at the end of the last playoff game that the cubs won 1-0. The coaches for both teams set the tone for an outstanding experience for all the players, parents and fans. Congratulations to the league for picking such outstanding managers.

Bennett Gewurz



Saturday, December 16
Excellent Web Site for All Levels of Coaches Manuals


David Sacks, a manager in our League for his son, Jared, has found some excellent sites for managers and coaches to download or print out Instructions for practices and basic and advanced skills in baseball.   It consists of 26 total pages, but you can just print out the pages appropriate for your age bracket.  ( the link is for Herndon, VA.Optimist Youth Baseball)

http://herndonbaseball.com/forms/HOYCRBL%20Coaches%20Manual%209a.pdf

He also spotted these two sites from the Brookside Little League & Decatur LL that has some very nice links to instructions on basics, warm up exercises and advanced training on many aspects of the game.  Check them out:

http://www.angelfire.com/sports/brookside/index.htm

http://www.decatursports.com/drills/base/baseball_drills_page.htm

Here is a site dedicated to hitting instruction:

http://www.hittingacademy.com/index.html


Thank you, David!




Saturday, December 16
Thoughts for GOOD COACHING

Thoughts that may help make GOOD MANAGERS & COACHES: 
                 (some good basics that make good managers and coaches- Mark Hecht)

1) As a coach you are in a powerful position. Handle that power with care and don't abuse it. One of the BEST qualities of a powerful person is in NEVER having to use that power!

2) Give praise to each individual team member during a practice or game.

3)Pay attention to how your athletes act toward one another.  Encourage them to help each other and NOT to criticize a teammate's performance.  Positive communication between team members will build team unity.

4)Allow older kids the freedom to make some decisions in games, such as calling plays independently of the coaching staff.

5)Praise athletes when they exhibit proper social skills, such as when a player helps a teammate onto their feet after a play.  Applaud the other team when they make a good play. Praise your athletes for doing the same.

6) The best way to motivate players and reinforce good behavior is to reward them when they exhibit good behavior.  A pat on the back, a word of acknowledgement, or just a sign that you noticed will encourage them to repeat the good behavior.

7) If a parent tries to tell you how to coach, pull the parent aside and tell them that opinions should NEVER be voiced in front of the team.  The parent may call you at home or talk you after the game.   Coaching strategies are your call, NO ONE ELSE's!

8) Outfielders are the last lines of defense, so practice overthrows on the infield to help outfielders gauge how far back they should be to contain the ball.

9) Before your team plays its first game of the season, know which athletes are fastest.  During a practice, use a stopwatch to time your kids. 

10) Be careful about establishing goals that involve ONLY winning.  Focus on individual parts of the games (like hitting the right cutoff ).  This focuses the team on the fundamentals, which, when mastered on a consistent basis, WILL lead to winning.

11) Typical goals for your coaches might include making sure that each staff member provides some type of instruction to each athlete at EACH practice or that each coach says something positive to each player at every practice.

12) You may protest an umpire's call if you find a rule wasn't applied properly (e.g.- too many bases awarded on an overthrow).   You may NOT protest a call if it was a judgement call (e.g.- runner safe because of missed tag).  Read your rulebooks.



Friday, March 30
Developing Arm Strength
Developing arm strength   (forwarded by Gary Small)
By Coach B
For Active.com
March 26, 2007


Opening day. Two words that instill hope and excitement in every baseball fan. Whether you're throwing out base runners from the confines of Fenway Park or turning a 6-4-3 double play on a local Little League field, throwing is one of the most important, and physically demanding, aspects of the national pastime.
Just as major leaguers can get a dead arm during spring training, younger players also risk injury as they begin throwing regimens in the spring. The Seven Ball Drill below is a great way to increase arm strength and prepare players for the various throws they will make during the season. Note: Perform the drill's seven separate steps in sequence to ensure proper arm development.

Stand shoulder- width apart, with throwing arm placed upwards at a 90- degree angle. While holding elbow with glove, throw ball to partner using just the wrist.

Sit with legs spread and arm in same position as exercise above. This time use the area from the elbow up to throw ball to partner.

Remain sitting and throw ball by rotating hips and turning upper torso. (Focusing on follow- through is not necessary.) Use the glove arm or elbow to direct throw.

Go to one knee. Throw ball by rotating hips and turning upper torso, as in above exercise. This time emphasize follow- through across the raised knee.

Stand with glove arm closest to partner, and feet shoulder- width apart. Repeat the above steps, concentrating on follow- through. This time throw without moving your feet.

Use all the steps above, this time add a crow hop and throw ball to partner. (Crow Hop: A technique in which you hop forward on your front foot during the wind up of your throw.)

Long toss is the last step. Stand approximately 10 feet apart and toss the ball to partner as quickly as you can for one minute. You can even keep track of the number of catches to turn this into a competition. Emphasize a quick release and concentrate on the ball entering and leaving the glove. Note: For infielders, you can turn this last step into a quick toss by reducing the distance.
By following the steps above, players will find it easier to make all the necessary throws in a game, as well as keep their arm healthy throughout an entire season. A good goal to have, no matter the league, when opening day rolls around.



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