LOS OSOS H.S. Track & Field: 2007 Meet Results


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Last updated
09-15-09 07:57 AM

LOS OSOS H.S. Track & Field
Michael Oravets
(909)260-9577
Los Osos Grizzly Track & Field
6001 N. Milliken Ave.
Rancho Cucamonga, California
91737

LOS OSOS H.S. Track & Field: 2007 Meet Results	Logged in as: \| edit profile \| message center

Tuesday, March 4
Bay Area Barrage of Fine Marks
A small, but powerful group of Grizzlies traveled to Oakland to compete in the Skyline Invitational. The boys finished in 5th place while the girls finished third. Some fine marks were posted with a school record in the high jump by freshman Daverian Kinard.
Complete Results (placing in school history included)
Boys:
4x100 - 7. 47.37
400M - 6. Anthony Jackson - 54.56 (#4 all-time)
100M - 20. Dontae Dean - 12.38
Sprint Medley - 5. 1:44.46
300H - 1. Daverian Kinard - 43.33 (#2 all-time)
LJ - 3. Emmanuel Jackson - 20-3.5 (#2 all-time)
TJ - 1. Emmanuel Jackson - 43-11
HJ - 1. Daverian Kinard - 6-0 (new school record)
SP - 3. Nick McGrail - 43-1.25
         13. Bob Sanford - 31-7.5
Disc - 2. Nick McGrail - 135-7

Girls:
4x100 Relay - 3. 50.01 (#2 all-time)
1600M - 4. Anya Watford - 5:33.33
100H - 5. Amauche Ihenacho - 17.13 (#2 all-time)
400M - 3. Brittany Manuel - 59.98
             8. Reyna Ross - 1:04.37
             9. Symone Andrew - 1:04.82
100M - 3. Ashley Franklin - 13.16 (#4 all-time)
             4. Destiny Davis - 13.20
             7. Michelle Anumba - 13.45
Sprint Medley - 2. 1:55.08
                           3. 1:56.80
800M - 3. Ashley Davis - 2:31.34 (#4 all-time)
300H - 5. Amauche Ihenacho - 52.99 (#3 all-time)
200M - 9. Destiny Davis - 27.60 (#4 all-time)
4x400R - 3. 4:25.58
                4. 4:26.30
LJ - 6. Kirsten John - 14-5 (#5 all-time)
TJ - 8. Kirsten John - 30-9 (#5 all-time)
SP - 4. Kelly Parks - 28-0
        6. Jordan Bryant - 26-9.75
        12. Elsa Sanchez - 21-6
        14. Rachel Miller - 20-1
Disc - 2. Jordan Bryant - 75-9 (#5 all-time)
           3. Kelly Parks - 70-4
           10. Rachel Miller - 47-2

Grizzlies Set Sail At the Patriot Games
The 2007 season began with unseasonably warm weather and strong gusty winds at Rubidoux High School. With many making the trip to Oakland, most of our athletes ran in a relay format in the Patriot Games. Conditions were tough, but the team conducted themselves and competed well.
The Varsity Girls finished tied for 9th with only distance runners competing at that level. The Frosh-Soph girls finished 3rd overall as we entered most events at that level. The Varsity Boys finished 16th.
Results
Varsity Girls:
4x1600 - 3rd - 24:26.33
HJ - 3rd - 13'6"
4x800 - 5th - 10:52
Dist.Med. - 14:09.18

FS Girls:
Shut.Hrdls. - 2nd - 1:22.27
LJ - 3rd - 36'3"
4x1600 - 3rd - 27:20.25
4x800 - 3rd - 11:39
4x100 - 5th - 57.37
Dist.Med. - 2nd - 14:43.67
Sprint Med. - 3rd - 2:10.44
4x200 - 4th - 2:02.74
PV - 1st - 6'6"

Varsity Boys:
4x800 - 5th - 9:38.32
PV - 5th - 24'

FS Boys:
SP - 5th - 114'5"
PV - 7th - 8'

Friday, March 7

GRIZZLIES OPEN WITH A WIN!
The boys and girls track teams opened with wins over Carter HS in a non-league duel meet at home on Tuesday. The boys won 71-50 as the Grizzlies dominated from the 400 up. The girls won 84-45, picking up all 32 points in the middle and long distance races. The Grizzly Invitational is on the horizon and then a loaded tri-meet with Martin Luther King and Chino Hills next Wednesday.
Results
Boys:
200 - 2. Dean - 24.6
400 - 1. Jackson - 53.6 (#4 all-time)
800 - 1. R.Taylor - 2:14; 2. Mackay - 2:15
1600 - 1. Valencia - 4:45; 2. Krizman - 4:53; 3. R.Taylor - 4:55
3200 - 1. Valencia - 10:41; 2. Krizman - 10:44; 3. Vidaurrazaga - 10:57
300H - 1. Kinard - 43.2; 3. Valencia - 51.1
1600R - 1. Los Osos - 3:39
HJ - 1. Kinard - 5-8
LJ - 1. Jackson - 20-0
TJ - 1. Jackson - 40-3
SP - 1. McGrail - 45-5; 3. Wills - 40-0.25
Disc - 1. McGrail - 143-6

Girls:
100 - 2. Davis - 12.8
200 - 1. Franklin - 26.1
400 - 1. Ross - 1:03.4 (#4 all-time); 2. Andrews - 1:04.1; 3. John - 1:04.7
800 - 1. A.Edwards - 2:34.1; 2. Blackmore - 2:45.4; 3. B.Painter - 2:48.7
1600 - 1. Watford - 5:41.5; 2. M.Edwards - 5:43.6; 3. A.Edwards - 5:55.6
3200 - 1. Bentley - 12:51; 2. Watford - 12:52; 3. Bravo - 13:07
100H - 2. Ihenacho - 16.5
300H - 2. Ihenacho - 51.4 (#2 all-time); 3. Rodriguez - 55.8
1600R - 1. Los Osos - 4:21.4
LJ - 1. John - 15-0; 3. Joy - 14-2
SP - 1. Anumba - 30-4 (#2 all-time); 2. Parks - 30-0.5 (#3 all-time)
Disc - 1. Parks - 74-6.5; 2. Bryant - 69-7; 3. DeWitt - 66-8.5

Tuesday, March 11

GRIZZLY INVITATIONAL WITH GREAT WEATHER!!!
The meet wasn't perfect, but the weather was for a change! As with any event of this magnitude, there are going to be glitches, but most were resolved in a timely manner that got the meet started on time and ended about 45 minutes behind schedule (pretty good for track invitational standards!). Thanks to Coach Robinson for his tireless work in getting the most schools (14) that we have had at the meet. Thank you to all the parent and athlete volunteers, whose help allowed disaster to be averted on several occasions. There were also some great marks posted throughout the day. You can link the overall results in our handout section or on www.dyestatcal.com
Here are our marks for the day...any placings included are overall in the meet:
Boys
FS 400 R - 1. 47.2
FS 100 - 3. Dean - 12.0
FS 1600 R - 1. 3:44.7
FS 4x800 R - 2. 9:17.0
FS DistMed - 1. 11:34.0
1600 - 6. Valencia - 4:35.0 (#3 all-time mark); R.Taylor - 4:48.0; Vidaurrazaga - 4:49.0; Krizman - 4:57.0
800 - 7. Valencia - 2:09.1; R.Taylor - 2:09.6; Mackay - 2:11.0
3200 - 6. Krizman - 10:31.9; 9. Vidaurrazaga - 10:44.7; Cottam - 11:18.0; Patel - 11:41.0
300H - 3. Kinard - 43.3; Strong - 51.1
LJ - 2. Jackson - 19-8
TJ - 1. Jackson - 43-5.5
SP - 2. McGrail - 49-1.5 (#2 all-time); Merkley - 36-11; Broulette - 36-3.75; Valinotti - 36-2.75; Sabahi - 35-2.75
Disc - 1. McGrail - 157-3.5 (new school record...by nearly 6 feet!); Merkley - 97-0.75
Girls
FS 400 R - 1. 50.1
FS 1600 R - 1. 4:20.2
FS 100 - 1. Franklin - 12.4 (#2 all-time); 2. Anumba - 12.6 (#3 all-time); 3. Davis - 12.7(#4 all-time)
FS 4x800 - 2. 10:45.1
FS DistMed - 1. 13:20.6
1600 - 5. A.Edwards - 5:42.6; 7. M.Edwards - 5:45.1; Bravo - 5:49.0; Oyler - 5:52.0
800 - 4. A.Edwards - 2:32.8; 10. Watford - 2:38.6
3200 - Scheidemantle - 14:28.0
1600 R - 4. 4:12.0
100H - Ihenacho - 16.1 (new school record); Lopiccolo - 18.6 (#3 all-time); Rodriguez - 19.1 (#4 all-time); Gutierrez - 20.2
300H - Ihenacho - 52.3; Rodriguez - 54.1 (#5 all-time); Gutierrez - 56.9
400 - 1. Manuel - 59.3
LJ - Snider - 13-1.5
TJ - John - 26-9.5
HJ - Davenport - 4-6
PV - Haerr - 7-0 (ties #3 all-time); Ali - 6-6 (ties #5 all-time)
SP - Anumba - 29-10

Saturday, March 15

STRONG TEAMS CLASH!
Once again the Grizzlies hosted a large three-way meet that included Chino Hills and Martin Luther King. Each team unloaded three busses to do battle and a strong battle it would be. The boys were outmatched by Chino Hills, but defeated King for the first time, while the girls were in a close meet, narrowly defeating King but falling to the Huskies. Many Top 5 marks were achieved along with three school records on the girls side. Freshman Ashley Franklin broke the 100 meter record, Michelle Anumba broke the 300 hurdle record and the 400 relay team of Brittney Manuel, Ashley Franklin, Ashley Davis and Michelle Anumba ran only the second sub-50 second mark in establishing a new school record.
The team has made great strides as last season we were outmatched by both schools. Congratulations on a job well done.
Individual Results
Boys:
Chino Hills - 99; LOS OSOS - 39; Martin Luther King - 31
800 - 2. Brett Valencia - 2:07.0 (improves #5 all-time mark)
1600 - 2. Brett Valencia - 4:33.0 (#3 all-time mark)
3200 - 2. Ethan Krizman - 10:16.0 (improves #4 all-time mark)
300H - 2. Daverian Kinard - 42.7 (improves #2 all-time mark and F/S record)
1600R - 2. Los Osos - 3:39.0 (#5 all-time mark)
SP - 1. Nick McGrail - 46-7.5
Disc - 1. Nick McGrail - 142-5.75
LJ - 1. Emmanuel Jackson - 20-7.5 (improves #2 all-time mark)
TJ - 2. Emmanuel Jackson - 42-5
HJ - 2. Daverian Kinard - 6-0

Girls:
Chino Hills - 69; LOS OSOS - 52; Martin Luther King - 49
100 - 1. Ashley Franklin - 12.1 (NEW SCHOOL AND F/S RECORD); 2. Ashley Davis - 12.3 (tied for #2 mark all-time); 3. Michelle Anumba - 12.7
200 - 1. Brittney Manuel - 26.0
400 - 1. Brittney Manuel - 59.7
800 - 2. Anna Edwards - 2:29.0
3200 - 3. Melissa Edwards - 12:13 (#4 all-time mark); 4. Brianna Bentley - 12:20
100H - 2. Amauche Ihenacho - 16.3
300H - 2. Michelle Anumba - 49.5 (NEW SCHOOL AND F/S RECORD); 3. Lindsay Ahmed - 51.7 (#4 all-time mark)
400R - 1. Los Osos - 49.5 (NEW SCHOOL RECORD)
1600R - 1. Los Osos - 4:09.0 (#3 all-time mark)
HJ - 3. Hooper - 4-6
PV - 4. Simone VanDerMeer - 8-0
SP - 4. Michelle Anumba - 30-0.75
LJ - 2. Symone Andrews - 15-5 (#4 all-time mark); 4. Kirsten John - 14-10

Sunday, March 23
CLOSE...BUT THE WOLFPACK PREVAIL
     Again in 2007 the Grizzlies put up the good fight but fall short to Claremont. Hats off to the Claremont coaching staff for utilizing their athletes in ways that maximized their points. Hats off also to the Claremont athletes, especially in the girls field events, where they far exceeded their best efforts this season.
     The boys team lost by 12 as Claremont swept the 100, 200 and 110 Hurdles and the Grizzlies didn't get all the points they needed to in the distances. Emmanuel Jackson had a fantastic day setting a new school record in the Long Jump and bettering his school record in the Triple Jump. Davarion Kinard set the new Frosh/Soph 400 Meter record and closed the gap on the 300 Hurdle school record.
     The girls lost by just 10 points as the Grizzlies handled the Wolfpack in the sprints, but fell short in the 800/1600 and the throws. Claremont's freshman phenom, Kori Carter, was a one girl wrecking crew, winning four individual events on the day. Los Osos only won 6 of the 16 events, which usually leads to a much more lopsided score. The Grizzlies racked up many 2nd and 3rd places to keep it close. Congratulations to Michelle Anumba for bettering her school record in the 300 Hurdles.
Individual Results
Boys: Claremont 74, LOS OSOS 62
400 - 1. Daverian Kinard - 52.74c (#2 all-time, NEW FROSH/SOPH RECORD)
800 - 2. Brett Valencia - 2:07.4; 3. David Mackay - 2:09.0
1600 - 1. Brett Valencia - 4:42.0; 3. Rene Taylor - 4:56.0
3200 - 1. Ethan Krizman - 10:37.0; 2. Erick Vidaurrazaga - 10:46.0
300H - 1. Daverian Kinard - 42.24c (#2 all-time)
1600R - 1. Los Osos - No Time Listed
LJ - 1. Emmanuel Jackson - 21-5 (NEW SCHOOL RECORD)
TJ - 1. Emmanuel Jackson - 44-2 (improves school record)
HJ - 1. Daverian Kinard - 6-0
SP - 3. Nick McGrail - 44-0.5
Disc - 1. Nick McGrail - 154-10
PV - 1. Ali Hussain - 10-0; 2. Dylan Beavers - 10-0 (#4 all-time)

Girls: Claremont 73, LOS OSOS 63
100 - 1. Ashley Franklin - 12.74c; 2. Michelle Anumba - 12.84c; 3. Desteny Davis - 12.94c
200 - 1. Ashley Franklin - 26.84c; 3. Brittany Manuel - 27.24c
400 - 2. Brittany Manuel - 1:00.14c; 3. Reyna Ross - 1:02.94c (improves #4 all-time mark)
800 - 3. Anna Edwards - 2:28.4
1600 - 3. Anya Watford - 5:37.1
3200 - 1. Brianna Bentley - 12:10.0; Lexie Bravo - 12:14.0 (DQ-Jewelry); 3. Melissa Edwards - 12:22.0
100H - 2. Amauche Ihenacho - 17.24c; 3. Vanessa Lopiccolo - 19.44c
300H - 2. Michelle Anumba - 48.94c; 3. Moriah Rodriguez - 51.54c (#2 all-time)
400R - 1. Los Osos - 49.64c
1600R - 1. Los Osos - 4:15.0
LJ - 2. Ashley Franklin - 15-4.5 (#5 all-time); 3. Symone Andrews - 15-2.5
TJ - 2. Kristen John - 32-1.5 (#3 all-time)
Disc - 3. Morales - 82-8 (#3 all-time)
PV - 1. Simone VanDerMeer - 7-6; 3. Lindsey Ahmed - 6-6

Saturday, March 29
ENTRIES FOR PASADENA GAMES AND ARCADIA??? SEE DYESTATCAL.COM ***NOTE FOR ARCADIA ENTRIES: NAMES ENTERED ARE NOT NECESSARILY THE ATHLETES COMPETING - TO BE DETERMINED BY COACHES NEXT WEEK

PLENTY OF DISTANCE PR'S AT APU!
A new school record and 5 Top 5 marks highlight day
     Circled on every distance runner's calendar, the Meet of Champions came and went as everyone went home with smiles on their faces. Azusa Pacific University and Arroyo HS hosted the "distance carnival" which provides a unique experience for runners as there are little restrictions on where spectators can be. Coaches on the track, parents on the infield and heats that are broken up by ability provide an atmosphere for some fine marks.
     The day began with Melissa Edwards putting together a gutty effort to break Brianna Bentley's 3200 meter record by 2 seconds, running 11:51.4. Her record lasted roughly 12 minutes as Lexie Bravo followed her in the next heat. After shaving 9 seconds off her personal record on Thursday against Claremont, she knocked off another 31 seconds to lower the school record to 11:43.45 and win her heat.
     Anna Edwards bettered her #3 mark in the 800 meters with a 2:24.33. Brett Valencia became only the third Grizzly to break the 4:30 barrier for the 1600 meters, running a huge 5 second PR of 4:28.39. The night closed with sophomore Ethan Krizman competing in the invitational heat of the F/S 3200 meters and posting the #2 mark in school history, knocking off 21 seconds to run a 9:55.54.
COMPLETE SPLITS CAN BE FOUND ON THE CROSS COUNTRY WEBSITE
Individual Results:
B3200:
Ethan Krizman - 9:55.54 (#2 mark all-time; 21 second PR)
B1600:
Brett Valencia - 4:28.39 (improves #3 mark all-time; 5 second PR)
Tommy Cottam - 4:43.88 (12 second PR)
Rene Taylor - 4:44.53 (1 second PR)
Keith Pasma - 4:57.28 (7 second PR)
Avi Patel - 4:59.67 (14 second PR)
Matt Taylor - 5:15.48 (11 second PR)
Scott Aylor - 5:30.96 (first 1600 meter race...new PR!)
G3200:
Lexie Bravo - 11:43.45 (NEW SCHOOL AND F/S RECORD; 31 second PR)
     ***Ran a PR in the 1600 meters at her 1600 meter split-5:44!!!
Melissa Edwards - 11:51.4 (#2 mark all-time; 22 second PR)
Megan Bruno - 13:14.88 (6 second PR)
Alyssa Scheidemantle - 13:23.20 (36 second PR; also PR'd in 1600 at her 1600 meter split-6:16)
Danielle Yellen - 14:30.24 (first 3200 meter race; PR'd in 1600 at her 1600 meter split-6:55)
G1600:
Anna Edwards - 5:34.13 (1 second PR)
Anya Watford - 5:37.91
Stephanie Oyler - 5:40.80
Melissa Edwards - 5:49.59
Alejandra Lugo - 6:03.55 (25 second PR)
Vanessa Jackson - 6:31.87 (16 second PR)
G800:
Anna Edwards - 2:24.33 (1 second PR; improves #3 mark all-time)
Brieanne Painter - 2:39.94
Megan Painter - 2:52.32 (12 second PR)
Alba Valdes - 2:52.66 (10 second PR)
Olivia Villasenor - 3:05.68 (15 second PR)
Jessica Sauceda - 3:07.79 (15 second PR)

GRIZZLIES TRAVEL TO SAN DIEGO
Anumba highlights trip to Mt. Carmel Invitational
     The Grizzly sprinters and field event athletes travelled to San Diego over the weekend to compete in the very competitive Mt. Carmel Invitational. Sophomore Michelle Anumba continues to prove that she can do any event as she improved her personal best in the shot put by over 4 feet! Emmanuel Jackson posted his best triple jump of the year at 44-7.
Individual Results:
G 400R - 6. Los Osos - 49.99
G 1600R - 9. Los Osos - 4:08.64 (#3 mark all-time)
G 100H - 12. Amauche Ihenacho - 16.51
G 100 - 13. Ashley Franklin - 12.93; 18. Desteny Davis - 13.04
G 400 - 5. Brittany Manuel - 1:00.09
G PV - 24. Simone VanDerMeer - 7-2
G LJ - 32. Kirsten John - 14-2
G SP - 13. Michelle Anumba - 34-6.5 (improves #2 mark all-time); 36. Jordan Bryant - 28-0
B TJ - 6. Emmanuel Jackson - 44-7
B LJ - 29. Emmanuel Jackson - 19-0.75
B PV - 18. Treavor Francis - 11-8
B SP - 18. Nick McGrail - 44-1

Wednesday, April 2
MANUEL FLOATS IN PASADENA
     In a city more famous for football games and parades, senior Brittany Manuel paraded her way to a second place finish in the Invitational heat of the girls 400 meters this past Saturday, running her best mark of the year. With her best yet to come, her 58.65 is a very fine mid-season time.
Complete Results:
B LJ - 15. Emmanuel Jackson - 19-11.5
G SP - 10. Michelle Anumba - 31-11.5
G 400R - 7. Los Osos - 50.96
G 400 - 2. Brittany Manuel - 58.65
G 100 - 7. Ashley Franklin - 12.72
G 1600R - 6. Los Osos - 4:07.68

Monday, April 7
GRIZZLIES SOAR PAST THE EAGLES
Girls Cruise, Boys Meet Comes Down To the 1600 Relay
     In the second of five Baseline League meets, the Lady Grizzlies were able to move people around and rest those in need and still defeat Etiwanda. The Grizzlies lost just three of the sixteen events to win by 41 and even their league record. Ashley Franklin came up big in the 200 meters, breaking the school record with a 25.74c. Michelle Anumba continued to improve in just her first year of shot put competition, setting a new school record at 38 feet even. She doesn't often run them, but Sandra Adarkwa proved she is more than capable, capturing her own school record in the 300 hurdles with a fine time of 49.14c.
     The boys found themselves down by 18 points with three events remaining (although the Long Jump had not been scored in the book yet, despite being long over). The 3200 meters was easily swept and the pole vault came in with a Grizzly sweep as well, tying the meet. As all good dual meets should, it came down to the 1600 relay...with the Grizzlies winning by less than two seconds!
Complete Results
Boys: LOS OSOS 64, Etiwanda 59
100 - 2. Jaylen Mosby - 11.74c (ties #5 mark all-time); 3. Dontae Dean - 11.91
200 - 3. Jaylen Mosby - 24.64c
400 - 3. R.Scott - 55.24c
800 - 1. Brett Valencia - 2:05.8 (ties #3 mark all-time); 3. David Mackay - 2:13.0
1600 - 2. Rene Taylor - 4:49.7; 3. Ethan Krizman - 4:50.1
3200 - 1. Brett Valencia - 10:54.4; 2. Erick Vidaurrazaga - 11:04.6; 3. Rene Taylor - 11:16.5
110 H - 1. Erick Beavers - 17.62 (improves #4 mark all-time); 3. Erik Strong - 20.66
300 H - 1. Daverian Kinard - 43.04c; 3. Erik Strong - 50.14c
400 R - 2. Los Osos - 45.92
1600 R - 1. Los Osos - 3:41.8
LJ - (incomplete results) 1. Emmanuel Jackson
HJ - 1. Daverian Kinard - 6-0
PV - (incomplete results) 1. Treavor Francis - 11-6
SP - 2. Nick McGrail - 45-0

Girls: LOS OSOS - 80.5, Etiwanda - 39.5
100 - 1. Ashley Franklin - 12.48; 3. Amauche Ihenacho - 13.30
200 - 1. Ashley Franklin - 25.74c (NEW SCHOOL RECORD); 3. Joy Adeymo - 28.34c
400 - 1. Brittany Manuel - 1:00.22; 2. Reyna Ross - 1:01.79 (improves #4 mark all-time)
800 - 1. Brittany Manuel - 2:26.8; 3. Lexie Bravo - 2:39.4
1600 - 1. Brianna Bentley - 5:33.8; 3. Lexie Bravo - 5:35.1
100 H - 2. Amauche Ihenacho - 15.43 (improves school record); 3. Lindsey Ahmed - 16.97 (#3 mark all-time)
300 H - 1. Sandra Adarkwa - 49.14c (NEW SCHOOL RECORD) 3. Lindsey Ahmed - 52.34c
400 R - 1. Los Osos - 50.63
1600 R - 1. Los Osos - 4:15.3
TJ - 1. Kirsten John - 31-9; 2. Joy Adeymo - 27-10
HJ - 1. Lauren Kyle - 4-10; 2. Dominique Hooper - 4-8; 3. Mattina Davenport - 4-4
PV - (incomplete results) 1. Simone Vandermeer - 7-6
SP - 1. Michelle Anumba - 38-0 (NEW SCHOOL RECORD); 3. Kelly Parks - 27-1.5
Disc - 2. Lauren DeWitt - 84-9 (#2 mark all-time)
Disc - 1. Nick McGrail - 146-0; 2. Craig Merkley - 96-2

Monday, April 7
Distance Relay Kicks Off Arcadia Weekend In Style
The best invitational in the country is held this weekend at Arcadia HS with a number of Grizzlies competing. The two day event kicks off with relays on Friday night and the 4xMile team ran under the lights to a new school record in the event. The girls finished 18th out of 30 schools. Each girl ran a mile (not the 1600 that we are accustomed to today) and they finished in 22:27.68. Great job ladies! Here are their approximate splits (subtract 1.6 seconds for your 1600 time):
Melissa Edwards - 5:38, Brianna Bentley - 5:31, Anna Edwards - 5:38, Lexie Bravo - 5:36

Thursday, April 10

TEAMS SPLIT WITH THE BRAVES
The team travelled to Alta Loma on Thursday and the results were not unexpected. The boys ran into a solid squad and lost by a large margin while the girls handled the Braves while resting some folks scheduled to compete at Mt. SAC. Details to follow.

Strong Saturday at Arcadia
Brittany Manuel took her 400 meter time back into the 57's for only the second time as she ran well on an overcast day at Arcadia HS. She also led the 1600 meter relay team to their best time of the year and #2 mark in school history.
Results:
G 400 R - Los Osos - 50.66 (5th in heat, 24th overall)
G 100 - Ashley Franklin - 12.95 (6th in heat, 20th overall)
G 400 - Brittany Manuel - 57.76 (5th in heat, tie for 8th overall)
G 1600 R - Los Osos - 4:03.60 (heat winner, 18th overall)
B Disc - Nick McGrail - 152-5 (19th overall)

Thursday, April 10
MT SAC INVITATIONAL
School Record Falls in the 4x1600 Relay
Another two-day affair this past weekend as both 4x1600 teams qualified for the Invitational heat on Friday night. Everyone else competed on Saturday with very good competition. The same four girls that ran at Arcadia knocked another 7 seconds off the school record.
Saturday was highlighted by a fine 4:04.83 by the 1600 Relay girls team.
Results:
G 4x1600 Relay - 10. 22:10.58
(Bentley - 5:30; A.Edwards - 5:31; M.Edwards - 5:34; Bravo - 5:35)
B 4x1600 Relay - 12. 19:07.61
(Valencia - 4:40; Krizman - 4:43; Cottam - 4:59; Taylor - 4:45)
B Disc - 7. Nick McGrail - 151-4
B 1600 - 12. Brett Valencia - 4:29.30
G 100 - 9. Ashley Franklin - 12.61
G 400 - 6. Brittany Manuel - 59.31
G 1600 R - 10. 4:04.83

Sunday, April 20
UPLAND BRINGS THE HAMMER!
Facing Upland on Thursday, the boys team was overwhelmed by the Highlanders while the girls could not repeat their upset of a year ago. Good performances in windy conditions, but not enough of them for a victory. Two school records fell as Michelle Anumba is now approaching elite status in the shot put as she stretched her school record to 39-2.5 feet. For perspective, that mark is 28th in the entire state of California! Nick McGrail, looking for a PR since the Grizzly Invitational, launched a very fine 164-3.25 in the discus to improve his school record by 7 feet! That mark would put Nick in the top 50 in California.
Results:
Boys: Upland 96, LOS OSOS 23
400 - 3. Emmanuel Jackson - 53.78
800 - 2. Brett Valencia - 2:02.2 (#2 mark all-time)
3200 - 2. Ethan Krizman - 10:12.8
LJ - 1. Emmanuel Jackson - 20-2.75
TJ - 1. Emmanuel Jackson - 42-0.5
SP - 3. Nick McGrail - 42-9
Disc - 1. Nick McGrail - 164-3.25 (improves school record)
Girls: Upland 77, LOS OSOS 58
100 - 1. Ashley Franklin - 12.64; 2. Destiny Davis - 12.83
200 - 1. Brittany Manuel - 25.8; 2. Ashley Franklin - 26.1
400 - 1. Brittany Manuel - 59.89; 3. Reyna Ross - 1:03.25
800 - 2. Anna Edwards - 2:28.13; *Ashley Davis - 2:30.54 (#4 mark all-time)
3200 - 1. Brianna Bentley - 12:33.31
100H - 2. Amauche Ihenacho - 16.39; 3. Lindsey Ahmed - 17.48
300H - 1. Sandra Adarkwa - 50.14
400R - 1. Los Osos - 49.88
1600R - 1. Los Osos - 4:12.00
TJ - 2. Kirsten John - 32-0
HJ - 1. Lauren Kyle - 4-8
SP - 2. Michelle Anumba - 39-2.5 (improves school record)

Wednesday, April 23
F/S GIRLS FINISH 3RD AT I.E.
With many athletes not competing with the Prom this weekend, most Frosh/Soph athletes competed with some scattered juniors and seniors. Great conditions, cool with little wind, greeted the Grizzlies at Rancho Verde HS in Moreno Valley. The FS girls took 3rd behind Southwestern League powers Great Oak and Vista Murrieta to highlight the day. There were some fine individual performances as well with many breaking into the Top 5 and others improving their marks.
Individual Results:
G FS 100 - 5. Franklin - 12.97; 10. D.Davis - 13.32; 27. Jones - 14.06
G FS 200 - 3. Franklin - 26.40; 9. D.Davis - 27.15 (#5 mark all-time)
G FS 400 - 12. Ross - 1:03.55
G FS 800 - 9. A.Davis - 2:29.69 (improves #4 mark all-time)
B FS 800 - 8. Mackay - 2:06.37
G Var 800 - 19. A.Edwards - 2:30.39; 29. Painter - 2:39.09
B Var 800 - 7. Valencia - 2:01.23 (improves #2 mark all-time)
G FS 1600 - 7. Bravo - 5:36.00; 16. M.Edwards - 5:43.12
B FS 1600 - 5. Krizman - 4:45.31; 12. Cottam - 4:49.05
G Var 1600 - 20. Bentley - 5:34.30; 28. A.Edwards - 5:46.18
G FS 3200 - 6. M.Edwards - 12:10.90; 26. Scheidemantle - 13:27.62
B Var 3200 - 9. Valencia - 9:58.92 (#4 mark all-time)
G FS 100H - 1. Ihenacho - 16.63; 22. Rodriguez - 19.40
G FS 300H - 2. Anumba - 48.99; 16. Rodriguez - 52.48
G FS 400R - 3. Los Osos - 50.35
G FS 1600R - 5. Los Osos - 4:20.33
G FS HJ - 13. Davenport - 4-4
G FS LJ - 20. Adeyamo - 12-10
G FS TJ - 21. Adeyamo - 26-0.5
G FS SP - 2. Anumba - 32-8.25; 14. Morales - 26-9; 16. DeWitt - 26-6.25
G FS Disc - 17. DeWitt - 74-11
B FS Disc - 11. Merckly - 102-9
B Var Disc - 5. McGrail - 148-8

Thursday, April 24

***UPDATED SCHOOL RECORDS AND TOP 5 LISTS NOW POSTED!!! CLICK ON HANDOUTS

Tuesday, April 29

LOHI Runs, Jumps and Throws to 1st Place @ Claremont Pentathlon

Los Osos took 6 girls over to complete at the Claremont Girls Pentathlon on Saturday.The all day event consists of 100 Hurdles,Shot Put ,High Jump,Long Jump and finishes with the 800mm run. Freshmen , Lindsey Ahmed won the competition against 21 other competetors from 4 schools. Lindsey won the HH100 and High Jump events on her way the championship. Due to a scoring error Moriah Rodriguez was moved up to a 6th place trophy and Katelyn Gutierrez was moved down to 8th place. Kateyln led a Los Osos assualt on the last event,800mm, with a outstanding 2:39 moving her up three places in the competition. Moriah's 2:44 moved her up two places for a trophy. The rest of our girls all finished in the top 10 running under 3:00. Hannah Haerr,Megan Bruno and Mireyah Soto also competed for Los Osos and we just edged out by Claremont for the overall Team title.Great job by all.
Complete results below:

http://www.dyestatcal.com/results/trk2007/April/28%20Claremont%20Pentath/Summary.htm

Wednesday, April 30
PRELIMS MARKS?
Click on Handouts! Then Finals Program.

HISTORIC WIN OVER RANCHO!
The Grizzly girls made history on Thursday with their first win over Rancho Cucamonga HS ever. Boys fall to a balanced squad. After looking at the books with only the pole vault remaining, both coaching staffs were surprised at how close the meet was. Needing a 1-2 finish in the pole vault and getting it, the Grizzlies won 70-66.
Boys Results:
Rancho - 98, LOS OSOS - 37
1600 - 1. Valencia - 4:32.78; 3. Vidaurrazaga - 4:44.30
3200 - 2. Krizman - 10:36.20
110H - 2. E.Beavers - 18.15; 3. Strong - 21.25
LJ - 2. E.Jackson - 20-7.5
HJ - 1. O.Imochi - 5-2; 2. E.Imochi - 5-0
PV - 2. E.Beavers - 12-0; 3. Francis - 12-0
SP - 2. McGrail - 45-11
Disc - 1. McGrail - 144-5; 3. Merkley - 101-6
Girls Results:
LOS OSOS - 70, Rancho - 66
100 - 2. Franklin - 12.55; 3. D.Davis - 12.67
200 - 3. Franklin - 25.87
400 - 2. Manuel - 1:00.70
800 - 1. A.Edwards - 2:35.19; 2. A.Davis - 2:36.76
1600 - 1. Bentley - 5:35.59; 3. Bravo - 5:47.56
3200 - 2. Bravo - 12:31.21; 3. A.Edwards - 12:45.01
100H - 2. Ihenacho - 16.14; 3. Ahmed - 17.22
300H - 2. Adarkwa - 48.51
1600R - 1. Los Osos - 4:06.20
LJ - 1. John - 15-5.5; 3. Snider - 13-10
TJ - 2. John - 30-1; 3. Adeyemo - 25-11
HJ - 2. Kyle - 4-10; 3. Ahmed - 4-8
PV - 1. VanDerMeer - 8-6; 2. Ahmed - 7-0; 3. Walden - 6-6
SP - 1. Anumba - 39-4.5; 3. Morales - 31-5
Disc - 2. Morales - 87-6.5

Tuesday, May 6

GRIZZLIES ROAR INTO CIF!!!
Advancing more athletes than ever before, some expected and some unexpected, the individual season got under way on Friday afternoon. On a cold, windy afternoon at Claremont HS, the Grizzlies' relay teams began and ended the afternoon in fine fashion with 2nd place finishes. The Baseline League Finals are always a dogfight and they prove difficult to advance out of, but many Grizzlies noted below will compete next Saturday at Trabuco Hills HS in Division 1 Prelims. Congratulations to Michelle Anumba on her league title in the shot put with an outstanding mark just under 40 feet!
Results:
G100 - 3. Ashley Franklin - 12.67 (QUALIFIER); 6. Destiney Davis - 12.77
G400 - 2. Brittany Manuel - 58.23 (QUALIFIER)
G800 - 5. Ashley Davis - 2:27.08 (improves #4 all-time mark); 11. Anna Edwards - 2:33.67
G1600 - 10. Stephanie Oyler - 5:51.54
G3200 - 3. Brianna Bentley - 11:50.85(QUALIFIER & #2 mark all-time); 6. Lexie Bravo - 12:08.92; 7. Melissa Edwards - 12:11.27
G100H - 4. Amauche Ihenacho - 16.39; 8. Lindsey Ahmed - 17.65
G300H - 3. Sandra Adarkwa - 47.63 (QUALIFIER & improves school record); 6. Moriah Rodriguez - 51.56; 7. Lindsey Ahmed - 52.41
G400Relay - 2. Los Osos - 49.10 (QUALIFIER & improves school record)
G1600Relay - 2. Los Osos - 4:01.89 (QUALIFIER & improves #2 all-time mark)
GHJ - 2. Lauren Kyle - 4-9 (QUALIFIER); T5. Mattina Davenport and Dominique Hooper - 4-4
GPV - 4. Simone VanDerMeer - 8-6; T5. Lindsey Ahmed - 7-0
GSP - 1. Michelle Anumba - 39-11.5 (QUALIFIER & improves school record)
B1600 - 5. Brett Valencia - 4:30.77; 9. Erick Vidaurrazaga - 4:39.86 (improves #5 mark all-time)
B3200 - 3. Ethan Krizman - 10:06.71 (QUALIFIER); 8. Brett Valencia - 10:32.60
B1600Relay - 6. Los Osos - 3:37.51 (#3 mark all-time)
BPV - 4. Treavor Francis - 12-1; 6. Erick Beavers - 11-7; 9. Ali Hussain - 11-1; 11. Dylan Beavers - 10-7
BLJ - 2. Emmanuel Jackson - 20-11 (QUALIFIER)
BTJ - 2. Emmanuel Jackson - 43-10 (QUALIFIER)
BDisc - 2. Nick McGrail - 159-1 (QUALIFIER)

Thursday, May 15
TOUGH DIVISION 1 GETS THE BEST OF THE GRIZZLIES
Anumba advances in the Shot Put
In what is considered the toughest division in all of high school track and field, Division 1 Prelims proved to be a tough meet to get out of. Only Michelle Anumba accomplished this feat in the shot put. While some competed well, others didn't have their best day and you can't afford that and still advance to CIF Finals. Many will be back to give it another go next season. The team made improvements this season and will look to continue that next year. Michelle will compete on Saturday at Cerritos College...best of luck to her.
Results (top 9 advance)
G400Relay - 12th - 49.23
G400 - 21. Brittany Manuel - 59.83
G100 - 26. Ashley Franklin - 12.71
G300H - 41. Sandra Adarkwa - 50.77
G3200 - 37. Brianna Bentley - 12:14.35
B3200 - 33. Ethan Krizman - 10:00.08
G1600R - 12th - 4:02.75
GHJ - Lauren Kyle - NH
GSP - 5. Michelle Anumba - 37-5
BLJ - 38. Emmanuel Jackson - 19-9.75
BTJ - 28. Emmanuel Jackson - 42-7.75
BDisc - 10. Nick McGrail - 152-0

Thursday, May 15

Anumba Medals at CIF Finals
While it wasn't her best effort of the year, Michelle's 37-10.5 throw was good enough for 5th in Division 1. A great accomplishment and a cap to a great season for the sophomore thrower/sprinter/hurdler. Such flexibility is rare in track and field and with her still learning the shot put, Michelle has a great future and will lead the Grizzlies in the coming years.

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