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Last updated
09-15-09 07:57 AM
Get Directions to LOS OSOS H.S. Track & FieldRancho Cucamonga Local Weather
LOS OSOS H.S. Track & Field
Michael Oravets
(909)260-9577
Los Osos Grizzly Track & Field
6001 N. Milliken Ave.
Rancho Cucamonga, California
91737

 
LOS OSOS H.S. Track & Field: 2006 Meet Results
Wednesday, May 10
2006 Baseline League Finals

Girls 100 Meter Dash
4 McCaleb, Summer - 12.73

Girls 400 Meter Dash
4 Manuel, Brittany - 57.54
7 Adarkwa, Sandra - 59.89


Girls 800 Meter Run
4 Edwards, Anna - 2:25.20
12 Silva, Danielle - 2:35.31

Girls 1600 Meter Run
4 Mercado, Brianna - 5:26.57
7 Bentley, Brianna - 5:38.35
8 Watford, Anya - 5:38.59
9 Edwards, Melissa - 5:44.01

Girls 3200 Meter Run
3 Bentley, Brianna - 12:17.31
7 Bravo, Lexie - 12:42.99
13 Silva, Danielle -14:01.45

Girls 100 Meter Hurdles
9 Ihenacho, Amauche -18.35

Girls 300 Meter Hurdles
6 Edwards, Melissa - 53.98

Girls 4x100 Meter Relay
3 Los Osos HS - 49.83
      (Anumba, Manuel, McCaleb, Adarkwa)

Girls 4x400 Meter Relay
2 Los Osos HS - 3:57.06 
      (McCaleb, John, Manuel, Adarkwa)

Girls High Jump
1 Green, Dana - 5-5
4 Kyle, Lauren - 4-10

Girls Pole Vault
7 Vandermeer, Simone - 8-0
11 Hussain, Yasmeen - 7-0
12 Haerr, Hannah - 6-6
13 Schaerrer, Stephanie - 6-6

Girls Triple Jump
4 Green, Dana - 35-02.50

Girls Shot Put
3 Carrington, Rizala - 33-04.75

Girls Discus Throw
5 Carrington, Rizala - 100-04

Boys 100 Meter Dash
4 Bryan, Mikio - 11.12 
8 Friesen, Chris - 11.55

Boys 200 Meter Dash
5 Bryan, Mikio - 22.90 

Boys 400 Meter Dash
7 Salih, Muhammed - 53.23
8 Harris, Eli - 54.12

Boys 800 Meter Run
10 Anderson, Patrick - 2:08.85

Boys 1600 Meter Run
8 Valencia, Brett - 4:44.46

Boys 3200 Meter Run
9 Krizman, Ethan - 10:22.41
12 Delgado, Chris - 10:41.17
14 Walden, Ryan - 10:43.75

Boys 300 Meter Hurdles
9 Salih, Muhammed - 48.30

Boys 4x100 Meter Relay
2 Los Osos HS - 44.45
      (Salih, Carter, Bryan, Williams)

Boys 4x400 Meter Relay
4 Los Osos HS - 3:33.54
       (Harris, Salih, Jackson, Bryan)

Boys Pole Vault
2 Francis, Treavor - 12-6
7 Hussain, Ali - 10-6

Boys Long Jump
5 Jackson, Emmanuel - 19-10
6 Williams, Javon - 19-9.5

Boys Triple Jump
2 Jackson, Emmanuel - 44-0.5

Boys Shot Put
4 Griffith, Ryan - 47-10.5
8 Guerrero, Luis - 43-9.5
9 McGrail, Nick - 42-4.25

Boys Discus Throw
2 McGrail, Nick - 142-05
5 Guerrero, Luis - 124-02



Friday, March 31
WOLFPACK EDGE THE GRIZZLIES
      The team travelled to Claremont to tangle with the Wolfpack and while they dominated many events, the Wolves took advantage of some weak events to pull out the win.  Event winners:

Boys - Claremont 77, Los Osos 59
200 Meters - Mikio Bryan - 23.01 (new school record)
400 Meters - Mikio Bryan - 53.53 (#3 all-time)
3200 Meters - Ryan Walden - 10:40.57
110 Hurdles - Ryan Carter - 15.99 (#2 all-time)
400 Relay - 43.53
1600 Relay - 3:33.46 (new school record)
Long Jump - Javon Williams - 20-1.5
Discus - Nick McGrail - 132-11
Shot Put - Luis Guerrero - 46-11

Girls - Claremont 71.5, Los Osos 64.5
100 Meters - Michelle Anumba - 12.91 (new school record)
200 Meters - Brittany Manuel - 26.81 (new school record)
400 Meters - Brittany Manuel - 1:00.32
400 Relay - 51.08
1600 Relay - 4:11.30
Discus - Rizala Carrington - 97-3
Shot Put - Rizala Carrington - 32-10.5

Thursday, April 27

Qualifiers for Baseline League Finals:
Girls:  100 M  -  Summer McCaleb  -  12.75
           400 M  -  Brittany Manuel  -  58.84
                           Sandra Adarkwa  -  1:01.05
           800 M  -  Anna Edwards  -  2:32.34
           1600 M-  Brianna Bentley - 5:34.28
                           Brianna Mercado  - 5:36.72
                           Anya Watford  -  5:43.07
                           Melissa Edwards  -  5:47.76
           300 H  -  Melissa Edwards  -  53.98
           HJ       -  Dana Green  -  4-8
                          Lauren Kyle  -  4-8
           TJ       -  Dana Green  -  33-1
           SP       -  Rizala Carrington  -  34-9.75
           Disc    -  Rizala Carrington  -  111-9
Boys:  100 M -  Mark Alston  -  10.88
                          Mikio Bryan  -  11.40
           200 M -  Mark Alston  -  22.37
                          Mikio Bryan  -  23.09
           400 M -  Muhammed Salih  -  53.23
                          Eli Harris  -  53.29
           800 M -  Patrick Anderson  -  2:06.85
           1600M - Brett Valencia  -  4:36.98
           110 H  -  Ryan Carter  -  16.26
           300 H  -  Muhammed Salih  -  44.91
           PV       -  Treavor Francis  -  11-0
                          Ali Hussain  -  10-6
           LJ       -  Emmanuel Jackson  -  20-3.25
                          Javon Williams  -  19-10.5
           TJ       -  Emmanuel Jackson  -  41-11
           SP       -  Ryan Griffith  -  44-7.75
                          Luis Guerrero  -  43-7
                          Nick McGrail  -  43-3.25
           Disc    -  Nick McGrail  -  132-5
                         Luis Guerrero  -  120-6 
                            
GREAT DAY AT UPLAND!
    The teams wrapped up Baseline dual meet competition with perrennial powerhouse Upland.  The boys came to compete, matching up well with the Highlanders in most areas.  In the end, Upland, led by one of the top distance teams in the state of California, were too much to handle, as the Grizzlies fell 80-56.  The score was by far the best showing against Upland.  The team finished at 5-5, which is a nice improvement over last season.
     On the girls side, the coaching staff knew this one would be close.  It would take some great performances and even some luck, but the staff felt the team could get it done.  As all great meets do, this one came down to the 1600 Relay and the Grizzlies eased to victory.  The team's effort gave the girls their first win over Upland, a 3-2 record in league, which is a tie for second, and their first winning record at 6-4 overall, including closing the season with three straight wins!
Scoring athletes:
Boys
100  -  1. Mark Alston - 11.03;  3. Mikio Bryan - 11.35
200  -  1. Mikio Bryan - 22.63 (new school record);  3. Mohammed Salih - 24.0
400  -  3. Mohammed Salih - 53.08
1600 - 3. Brett Valencia - 4:41.37
110H - 1. Ryan Carter - 16.25
400R - 1st - 43.54 (Salih, Bryan, Carter, Alston)
LJ  -  1. Javon Williams - 19-9;  3. Emmanuel Jackson - 19-5.5
TJ  -  1. Emmanuel Jackson - 42-10
SP  -  1. Luis Guerrero - 48-0.5;  2. Ryan Griffith - 47-10
Disc - 1. Nick McGrail - 147-0;  2. Luis Guerrero - 133-0
PV -  1. Treavor Francis - 12-1

Girls
100  -  1. Summer McCaleb - 12.85
200  -  1. Summer McCaleb - 26.56;  3. Sandra Adarkwa - 27.41
400  -  1. Brittany Manuel - 1:01.93; 2. Sandra Adarkwa - 1:02.64;  3. Kirstin John - 1:03.75
800  -  2. Brittany Manuel - 2:29.84
1600 - 2. Anya Watford - 5:35.48;  3. Brianna Bentley - 5:38.51
3200 - 1. Brianna Bentley - 11:58.70
300H - 2. Melissa Edwards - 54.81;  3. Amauche Ihenacho - 55.42
400R - 1st - 51.07 (Anumba, Manuel, Adarkwa, McCaleb)
1600R - 1st - 4:09.82 (Adarkwa, Manuel, John, McCaleb)
LJ -  2. Dana Green - 15-5
TJ  -  1. Dana Green - 34-8;  3.  Jessica Jeter - 29-11.5
HJ  -  1. Dana Green - 5-2;  3. Lauren Kyle - 4-10
SP  -  1. Rizala Carrington - 34-8 (improves school record)
Disc - 2. Rizala Carrington - 109-9 (improves school record)
PV  -  3. Simone VanderMeer - 7-7

Thursday, March 30

GRIZZLIES DEFEAT THE BRAVES!
     Both boys and girls teams picked up their second Baseline League win in a row, beating Alta Loma.  The boys, dominating the sprints and distances won 86.5 to 49.5.  The girls, winning all but two events, were victorious 109.5 to 25.5.  Great team effort as the team wrapped up their last home meet.
Meet Results:
Boys
100 M  -  1. Mark Alston - 10.5;  2. Chris Friesen - 11.1
200 M  -  1. Mark Alston - 22.6
400 M  -  2. Mohammed Salih - 53.6;  3. Mikio Bryan - 55.1
800 M  -  1. Patrick Anderson - 2:08.5;  2. Emmanuel Jackson - 2:09.2
1600 M - 1. Brett Valencia - 4:39.7;  3. Ryan Walden - 4:42.0
3200 M - 1. Ryan Walden - 11:03.0;  2. Ethan Krizman - 11:07.6
110 H  -  2. Ryan Carter - 18.7
300 H  -  1. Ryan Carter - 46.9;  2. Mohammed Salih - 47.8;  3. Treavor Francis - 50.6
400 R  - 1st - 44.1
1600 R - 1st - 3:43.0
LJ  -  1. Javon Williams - 19-8.25;  3. Dominique Waits - 17-5.75
TJ  -  2. Emmanuel Jackson - 40-3.5
HJ  -  3. Sean Jackson - 5-0
PV - 1. Treavor Francis - 12-6 (improves school record);  T2. Ali Hussain - 10-0;  3. Kyle Marquez - 9-6
SP  -  1. Ryan Griffith - 50-2
Disc - 2. Nick McGrail - 130-3;  3. Luis Guerrero - 129-2

Girls
100 M  - 1. Summer McCaleb - 12.3;  T3. Michelle Anumba - 12.9
200 M  - 1. Brittany Manuel - 25.8;  2. Summer McCaleb - 26.2
400 M  - 1. Symone Andrews - 64.8;  2. Reyna Ross - 66.3
800 M  - 1. Brittany Manuel - 2:30.3;  2. Anna Edwards - 2:35.0;  3. Sandra Adarkwa - 2:36.0
1600 M - 1. Brianna Bentley - 5:41.5;  2. Anya Watford - 5:41.9;  3. Brianna Mercado - 5:45.0
3200 M - 1. Lexie Bravo - 13:13.0;  2. Brianna Bentley - 13:13.3;  3. Melissa Edwards - 14:20.0
100 H  - 1. Amauche Ihenacho - 19.0;  2. Janean Gardea - 22.9
300 H  - 1. Melissa Edwards - 54.2;  2. Amauche Ihenacho - 56.2
400 R - 1st - 51.8
1600 R - 1st - 4:35.9
LJ  - 2. Dana Green - 15-8.5;  3. Jennell Harris - 15-4.75
TJ  - 1. Dana Green - 33-6.5;  3. Jessica Jeter - 27-5.25
HJ  - 1. Lauren Kyle - 4-10;  2. Dana Green - 4-10
PV  - 1. Simone VanderMeer - 8-0;  2. Yasmeen Hussain - 7-0;  3. Haerr/Schaerrer - 6-6
SP  - 1. Rizala Carrington - 34-7.5
Disc - 2. Rizala Carrington - 105-1.75


GRIZZLIES SWEEP THE EAGLES!
     For the first time in school history the boys and girls track teams both defeated a league opponent in the same meet.  The boys team dominated the field events and loaded up on 2nd and 3rd's on the track to defeat Etiwanda 87-48.  The girls were led by Brittany Manuel, who had a hand in four school records.  Rizala Carrington continued her winning ways as the girls won 77-58.
     The team travels to Rancho Verde HS to compete in the Inland Empire Championships on Saturday and continue league competition with their final home meet on Thursday against Alta Loma.
Meet Results:
Boys
100 M - 1. Mark Alston - 10.9;  2. Mikio Bryan - 11.1;  3.  Kevin Bailey - 11.5
200 M - 2. Mikio Bryan - 23.1
400 M - 2. Mohammed Salih - 51.1 (improves his school record);  3. Eli Harris - 53.2 (#2 all-time)
800 M - 1. Patrick Anderson - 2:09;  2. Brett Valencia - 2:12;  3. Rene Taylor - 2:14
1600 M - 3. Brett Valencia - 4:41
3200 M - 3. Ethan Krizman - 11:07
110 H - 1. Ryan Carter - 15.6;  2. Erick Beavers - 18.0
300 H - 2. Treavor Francis - 48.0;  3. Brett Valencia - 51.6
400 Relay - 1st - 43.1 - Bailey, Bryan, Carter, Alston (improves school record)
LJ - 1. Javon Williams - 19-8;  2. Dominique Waits - 19-0
HJ - 3. Sean Jackson - 5-0
TJ - 1. Emmanuel Jackson - 41-5 (new school record);  2. Dominique Waits - 37-5 (#2 all-time)
SP - 1. Ryan Griffith - 51-8 (new school record);  2. Nick McGrail - 45-7;  3. Luis Guerrero - 45-0
Disc - 1. Nick McGrail - 144-0 (#2 all-time);  2. Luis Guerrero - 126-8

Girls
100 M - 2. Summer McCaleb - 12.8
200 M - 1. Brittany Manuel - 26.0 (improves school record);  3. Sandra Adarkwa - 26.8 (#2 all-time)
400 M - 1. Brittany Manuel - 57.7 (improves school record);  2. Sandra Adarkwa - 59.8 (#2 all-time)
800 M - 1. Anna Edwards - 2:28.7
1600 M - 3. Melissa Edwards - 5:59
3200 M - 1. Brianna Bentley - 12:13;  2. Anya Watford - 12:28
100 H - 2. Amauche Ihenacho - 19.7
300 H - 2. Melissa Edwards - 57.5 (#3 all-time);  3. Anna Edwards - 62.0 (#5 all-time)
400 R - 2nd - 49.6 - Anumba, Manuel, McCaleb, Adarkwa (new school record)
1600 R - 1st - 4:02.5 - Manuel, McCaleb, John, Adarkwa (new school record)
HJ - 1. Lauren Kyle - 5-0 (#3 all-time)
TJ - 1. Leeann Reed - 30-5;  2. Jessica Jeter - 29-1.5
PV - 1. Simone VanderMeer - 8-6 (new school record);  2. Yasmeen Hussain - 6-6;  3. Stefanie Shearer/Hannah Haerr - 6-6
SP - 1. Rizala Carrington - 34-4.5 (improves school record);  3. Jacquari Vickers - 28-6.5
Disc - 1. Rizala Carrington - 106-11 (improves school record);  3. Haleigh Pierce - 74-0.5



***SCHOOL RECORDS  UPDATED***        
Click the Track & Field Records link above and you will find School Records, Frosh/Soph Records and Top 5 lists...they will continue to be updated throughout the season!!!                           

ARCADIA INVITATIONAL
     A few athletes qualified for the prestigious Arcadia meet this past Saturday, which is really three meets in one - relays on Friday night, open portion on Saturday morning/afternoon and the invitational portion on Saturday evening. 
Friday:
Girls High Jump - Jennell Harris - 8th at 4-10
Boys 4x100 Relay - Bailey, Bryan, Salih, Alston - 22nd at 43.89
Boys Distance Medley - Anderson, Salih, E.Harris, Valencia - 18th at 11:05.18

TRABUCO HILLS INVITATIONAL
     A fine invitational at the site of CIF Prelims!  Rain gave way to cold and cloudy skies as a limited number of Grizzlies made the trip.  Here are the results:
Boys F/S Distance Medley - 11th - 11:46.22
                                            (R. Taylor, Valencia, Pasma, Delgado)
Girls 4x1600 Meters - 6th - 23:09.91
                                            (Mercado, Oyler, M.Edwards, Watford)
Boys 1600:  25th - Valencia - 4:39.80 (improves his F/S record)
                   35th - Anderson - 4:44.95
Girls 1600:  28th - Bentley - 5:33.32
                   40th - A. Edwards - 5:35.93
                   49th - Watford - 5:43.16
Boys 800:   51st - Anderson - 2:15.51
Girls 800:   7th - Manuel - 2:21.19 (improves her school record)
                  34th - Mercado - 2:32.95
Girls Shot Put:  9th - Carrington - 33-0
Girls Discus:   17th - Carrington - 98-4.5
Boys Shot Put:   16th - Guerrero - 46-7
                          23rd - McGrail - 43-10
Boys Long Jump:   20th - Williams - 18-10
Girls 4x400 Relay:   6th - 4:06.09  (missed school record by .03!)
                                        (Manuel, McCaleb, John, Adarkwa)
- Complete meet results can be found on www.dyestatcal.com



Wednesday, March 22
GRIZZLIES OPEN LEAGUE
     The team traveled to Rancho Cucamonga HS on Thursday and ran into a very strong Cougar team.  The boys team fell by a score of 94-39 despite a sweep of the throwing events.  The 400 relay remained unbeaten and a new school record was established in the Long Jump as Javon Williams hit a 21-4.5 mark shattering the old record by over 1 1/2 feet. 
     The girls scored 50 on the Cougars, the most the school has ever scored against Rancho, but it wasn't enough to overcome the domination in the shorter races and relays.  Congratulations to Rizala Carrington, who extended her school records with wins in both the Shot Put and the Discus.
     The sprinters travel to Beaumont for their invitational this weekend and the team will resume league action next Thursday at Claremont at 3:00.
     Grizzly Marks
Boys:
100 Meters - 2. Mark Alston - 10.9
800 Meters - 3. Brett Valencia - 2:07.3
1600 Meters - 3. Ryan Walden - 4:47.1
3200 Meters - 3. Rene Taylor - 10:34.0
110 Hurdles - 2. Ryan Carter - 16.7
300 Hurdles - 3. Ryan Carter - 46.8
400 Relay - 1st - 43.6
Pole Vault - 2. Ali Hussain - 10-6
Long Jump - 2. Javon Williams - 21-4.5 (new school record)
Shot Put - 1. Luis Guerrero - 46-9, 2. Ryan Griffin - 46-9
                      3. Nick McGrail - 46-0,
                   (Steve Collison - 41-0.5 - new Frosh/Soph record)
Discus - 1. Luis Guerrero - 122-2.5, 2. Steve Collison - 108-4
                      3. Nick McGrail - 99-5.75
Girls:
100 Meters - 2. Sandra Adarkwa - 13.1, 3. Michelle Anumba - 13.4
200 Meters - 3. Sandra Adarkwa - 27.8
400 Meters - 3. Summer McCaleb - 1:01.7
800 Meters - 2. Brittany Manuel - 2:27.5
1600 Meters - 2. Anya Watford - 5:40.5, 3. Brianna Bentley - 5:41.1
3200 Meters - 1. Brianna Mercado - 12:26.6, 2. Anya Watford - 12:36.0
High Jump - 1. Jennell Harris - 4-10, 2. Lauren Kyle - 4-10
Long Jump - 2. Reyna Reed - 13-6.5
Triple Jump - 2. Jessica Jeter - 29-5
Shot Put - 1. Rizala Carrington - 34-3 (new school record)
Discus - 1. Rizala Carrington - 99-10 (new school record)

Monday, March 20

DISTANCE SQUAD SHINES AT APU
     The Grizzly distance runners enjoyed great success on Saturday at the Meet of Champions at Azuza Pacific University.  95% of the runners competing set their personal record for their career and the team took home plenty of medals.
Results
800 Meters:
Patrick Anderson - 2:05.70 (PR)
Keith Pasma - 2:16.46 (PR)
David Mackay - 2:17.95 (PR)
Avi Patel - 2:19.83 (PR)
Ahmed Adam - 2:21.94 (PR)
Anna Edwards - 2:28.12 (PR)
Ashley Blackmore - 2:33.98 (PR)
1600 Meters:
Brett Valencia - 4:40.25 (PR)
Ethan Krizman - 4:52.22 (PR)
Chris Delgado - 4:58.74 (PR)
Thomas Cottam - 5:05.0 (PR)
Stephanie Oyler - 5:32.04 (PR and Race Winner)
Melissa Edwards - 5:41.49 (PR)
3200 Meters:
Ryan Walden - 10:14.49 (PR)
Rene Taylor - 10:33.50 (PR)
Matt Taylor - 11:20.97 (PR)
Brianna Bentley - 11:53.84 (PR and School Record)
Danielle Silva - 12:21.91 (PR)
Lexie Bravo - 12:33.22 (PR and Race Winner)
Megan Bruno - 13:20.76 (PR)
Brianne Painter - 13:57.49
Alyssa Scheidemantle - 13:59.0 (PR)
Meghan Dominguez - 14:01.0 (PR)

               ***LapTimes can be found on the Cross Country Web Site:
                                http://eteamz.active.com/losososcc



Thursday, March 16

GRIZZLIES FACE TOUGH SQUADS
     Continuing to schedule quality opponents, the Grizzlies ran into two very fine programs yesterday.  The team came out on the wrong end, but put together some fine performances.
Boys
Chino Hills - 75, King - 59, Los Osos - 35
100M - 1. Alston - 10.6, 4. Salih - 11.6
200M - 1. Alston - 22.0
400M - 2. Salih - 54.2
800M - 3. Jackson - 2:08.5
400R - 1st - 43.6
1600R - 2nd - NT
SP     - 2. Guerrero - 45-10, 3. McGrail - 45-8.25, 4. Griffith - 45-3.75
PV    - 3. Francis - 12-0
TJ    - 4. Jackson - 36-9
Disc  - 3. McGrail - 136-7.5
Girls
King - 64, Chino Hills - 62.5, Los Osos - 39.5
400M - 1. McCaleb - 1:01.2, 3. Adarkwa - 1:02.1
800M - 1. Manuel - 2:23.0, 2. A.Edwards - 2:31.0
1600M- 4. Oyler - 5:48.0
3200M- 3. Watford - 12:22.0
1600R - 1st - 4:11.0
SP      - 2. Carrington - 33-11, 4. Vickers - 28-0.5
Disc   - 2. Carrington - 98-6
TJ     - 4. Reed - 29-6
PV    - 2. VanDerMeer - 7-0
HJ    - 3. Kyle - 4-8, 4. Harris - 4-8



Tuesday, March 14
BOYS AND GIRLS SWEEP 4-WAY MEET!!!
     On a cold afternoon, the Grizzlies faced Colony, Corona and Pacific High Schools.  The girls defeated all opponents easily while the boys defeated Corona and Pacific easily, but squeaked by Colony by just four points.  Both teams' record is 3-0. 
Individual Results:
Girls
400Relay  -  2nd - 53.1
1600M     -  3. Bentley - 5:45, 4. Watford - 5:48, 5. Oyler - 5:49
100H       -  4. Gardea - 19.4, 5. Ihenacho - 19.6
400M       - 1. Manuel - 1:00.1, 2. John - 1:03.8
100M      -  1. Anumba - 12.9, 2. Adarkwa - 12.9
800M      -  2. A.Edwards - 2:31, 3. Silva - 2:35
300H      -  3. Gardea - 58.9
200M     -  1. Manuel - 26.9, 2. Adarkwa - 27.4, 4. John - 28.1
3200M   - 1. Bentley - 12:28, 2. Watford - 12:28, 3. Mercado - 12:29,
                          4. M.Edwards - 12:40, 5. Bravo - 13:18
1600Relay - 1st - 4:13.7
LJ          - 4. Harris - 14-10.5
SP          - 4. Carrington - 31-6, 5. Aguilar - 26-3
HJ         - 1. Kyle - 4-8
PV         - 1. S.VanDerMeer - 7-6, 3. Stephanie S. - 6-6
Boys
400Relay - 1st - 43.5
1600M    - 3. Anderson - 4:55, 5. Valencia - 4:58
110H      - 2. Carter - 16.1
400M     - 2. Harris - 54.7
100M     - 2. Alston - 11.0, 3. Bailey - 11.1, 5. Bryan - 11.1
800M     - 1. Anderson - 2:08, 3. Valencia - 2:10
300H     - 2. Carter - 44.9
200M     - 2. Alston - 22.9, 3. Bryan - 23.4
3200M   - 3. Walden - 10:38, 4. R.Taylor - 10:47
1600Relay - 1st - 3:37.6
TJ         - 4. Jackson - 38-2.5
LJ         - 2. Williams - 19-2
SP         - 2. Guerrero - 45-7, 3. Griffith - 44-7, 4. McGrail - 43-1
HJ        - 4. Jackson - 5-0
PV        - 2. Hussain - 10-0, 3. Francis - 10-0, 4. Marquez - 9-0

***Distance Splits/Lap Times on the Cross Country Web Site***

Thursday, March 9
grizz
GRIZZLY INVITATIONAL Update

Thanks to all parents ,boosters,staff and athletes who braved the elements in supporting the meet.

Grizzly Results:
F/S Boys 1600-  1. Valencia - 4:48, 2. Krizman - 5:11, 3. Delgado - 5:14
F/S Girls 1600- 1. M.Edwards-5:48, 2. A.Edwards-5:49
Var Girls 1600- 2. Bentley-5:43, 3. Watford-5:44
Var Boys 1600- 1. Anderson-4:50
F/S Girls 400R- 1st-54.9
VarGirls 400R- 2nd 54.3
VarBoys 400R- 1st-44.0
F/S Girls 400  - 1. Ross-1:06.1, 3. Andrews-1:08.2
Var Girls 400 - 1. McCaleb-1:05.4, 2. Adarkwa-1:06.9
Var Boys 400 - 1. Salih-53.6
F/S Boys 100  - 1. Cabrera-11.5
Var Girls 100 - 3. Robinson-14.3
F/S Girls 800  - 1. A.Edwards-2:35, 2. M.Edwards-2:39, 3. Davis-2:40
F/S Boys 800  - 1. Valencia-2:12, 2. R.Taylor-2:13, 3. Pasma-2:28
Var Girls 800 - 1. Manuel-2:33, 3. Silva-2:40
Var Boys 800 - 1. E.Harris-2:11, 2. Jackson-2:14
F/S Boys 200  - 3. Cabrera-26.4
F/S Girls 1600R - 1st-4:55
Var Girls 1600R- 1st-4:36
Var Boys 1600R- 1st-3:49
F/S Boys SP   - 1. Collison-40-6.5
Var Girls SP  - 2. Carrington-32-6.5
Var Boys SP  - 1. Griffith-44-0, 2. Guerrero-42-11, 3. McGrail-40-10
F/S Girls Disc - 1. Pierce-61-1, 2. Okoreeh-54-6.75, 3. Lopez-49-8
Var Girls Disc - 1. Carrington-86-3
Var Boys Disc - 1. Guerrero-128-8.5, 3. McGrail-107-0.5

Wednesday, March 1
GRIZZLIES GET UNDER WAY AT THE FOOTHILL RELAYS
      On Saturday, the Grizzlies opened the season at Citrus College with some fine performances.  While complete results are not yet available, here is what we have at this time:

Boys Shot Put:  2. Ryan Griffith - 44-11;  3. Luis Guerrero - 44-3.5
Boys Sprint Medley: 3rd - 3:46.72
Boys 400 Relay: 1st - 43.75 (Bailey, Bryan, Carter, Alston)
Boys 100:  3. Mikio Bryan - 11.30;  5. Chris Friesen - 11.75
Boys Dist.Med: 11:40 (Walden, Valencia, R.Taylor, Krizman)
Boys 4 x 1600: 6th - 19:38.86 (Walden, Anderson, Valencia, R. Taylor)
Boys 4 x 800: 4th - 8:54.38 (Walden, Anderson, Krizman, Valencia)
Girls Shot Put:  4. Rizala Carrington - 32-1
Girls Discus: 4. Rizala Carrington - 88-0
Girls High Jump:  1. Dana Green - 5-2;  3. Lauren Kyle - 4-6
Girls Dist.Med: 3rd - 13:36 (Watford, Oyler, A.Edwards, Bentley)
Girls 4 x 1600: 4th - 23:17.38 (Mercado, Silva, Watford, Bentley)
Girls 4 x 800:  3rd - 10:34.33  (Silva, M.Edwards, A.Edwards, Oyler)

BAY AREA ACTION!
       Coach Robinson took a small group of Grizzlies to get at taste of NoCal competition and many performed well.  Here are complete results:
Girls:   400 Meters:  3. Sandra Adarkwa - 1:01.40
                               4. Summer McCaleb - 1:01.61
           800 Meters:  2. Brittney Manuel - 2:23.42
                               9. Kirsten John - 2:37.81
           1600MRelay: 2nd - 4:11.07 (Adarkwa, John, McCaleb, Manuel)
Boys:  100 Meters:  11. Chris Agbodu - 11.97
                               16. Jameel Jones - 12.67
           400 Meters:  4.  Muhammed Salih - 54.45
           800 Meters:  19. Eli Harris - 2:22.06
          


      2006 Track & Field Schedule  

 Date        Event              Location      Start Time
March 4th   Foothill Invitational      Citrus CC Glendora  8:30 AM
March 9th   Colony H.S.                Colony H.S.         3:15 PM
March 11th  Grizzly Invitational       Los Osos H.S.       8:00 AM
March 15th Chino Hills/ML King         Los Osos H.S.       3:15 PM
March 18th Azusa Meet of Champions     Azusa Pacific Univ  8:30 AM
March 23rd Rancho Cucamonga  H.S.      AWAY RCHS           3:15 PM
March 30th  Claremont H.S.             AWAY CHS            3:15 PM
April 1st Trabuco Hills Invt’l       @ Trabuco Hills H.S.  9:00 AM
April 7th & 8th Aracdia  Invit’l     @ Arcadia H.S.        TBA
April 13th  Etiwanda H.S.              Los Osos H.S.       3:15 PM
April 15th Mt Sac/ IE Championships  @ Mt Sac/RVHS         TBA
April 20th Alta Loma H.S.              Los Osos H.S.       3:15 PM
April 27th Upland H.S.               @ Upland H.S.         3:15 PM
May 2nd League Prelims               @ TBA
May 5th League Finals                @ TBA
May 13th CIF Div I Prelims           @ Trabuco Hills H.S.
May 20th CIF Div I    Finals         @ Cerritos CC
May 26th CIF Masters Meet            @ Cerritos CC
June 1 & 2 State Meet                @ Cerritos CC



Columbia
SCOTT HARRIS Signs with Columbia University: 
 Congratulations  to Senior Scott  Harris who recently signed to attend Columbia University of New York . Scott, who owns all of the Grizzly distance records has been the mainstay of the Los Osos distance team over the last three years, chose the Lions over numerous other high profile schools. Post season appearances include CIF in Track and was the first Los Osos athlete to reach State Finals in any sport. Scott will compete in both Cross Country and track for Columbia  who is a member of the prestigious Ivy League with extremely high academic standards. Scott ,also excelled in the classroom which will help in his  transition to college life. He will join fellow 2005  Grizzly teammates ,Vanessa Browne(Baylor University ) and Solomon Seleshi-Tesfaye(UC Irvine) competing at the Div I Level.

Wednesday, May 10
BASELINE LEAGUE FINALS 
***For complete results, go to Track and Field Records***
 Congratulations to all of the following Grizzlies who will be moving on to CIF Division I Prelims this Saturday: GOOD LUCK!
The meet will be held at Trabuco Hills HS in south Orange County.

Girls 400 Meter Dash
4 Manuel, Brittany Los Oso 57.54 
Girls 4x100 Meter Relay
3 Los Osos HS 'A' 49.83 
      (Anumba, Manuel, McCaleb, Adarkwa)
Girls 4x400 Meter Relay
2 Los Osos HS 'A' 3:57.06   ***new school record***
      (John, Manuel, McCaleb, Adarkwa)
Girls High Jump
1 Green, Dana Los Oso 5-05.00   ***new school record***
Girls Shot Put
3 Carrington, Rizala Los Oso 33-04.75

Boys 4x100 Meter Relay
2 Los Osos HS 'A' 44.45 
        (Salih, Williams, Carter, Bryan)
Boys Pole Vault
2 Francis, Treavor Los Oso 12-06.00
Boys Triple Jump
2 Jackson, Emmanuel Los Oso 44-00.50    ***new school record***
Boys Discus Throw
2 McGrail, Nick Los Oso 142-05

Complete list of Los Osos League Finals Results:  go to  "2006 T & F Results " link on the menu



Monday, May 15
CIF PRELIMS
      Los Osos athletes fared well at the Division I prelims at Trabuco Hills HS on Saturday.  Division I is easily the toughest division in California and maybe the nation, but four athletes managed to qualify for CIF Finals on Saturday at Cerritos College.
Results (top 9 qualify):

Girls 400 Relay - 29th at 51.38
     (Anumba, Manuel, Adarkwa, McCaleb)
Girls 1600 Relay - 10th at 4:03.61
     (Manuel, Adarkwa, John, McCaleb)
            -2nd in heat, but 10th overall...top 9 qualify
Girls 400 Meters - 9. Brittany Manuel - 57.70
            -qualifies for CIF Finals
Girls 100 Meters - 31. Summer McCaleb - 13.18
            -alternate got a chance to compete
Girls High Jump - 1. Dana Green - 5-4
            -top qualifier for CIF Finals
Girls Shot Put - 14. Rizala Carrington - 36-1
            -huge PR and increase on her school record
Boys 400 Relay - did not compete
Boys Pole Vault - Treavor Francis - No Height
            -opening height was 12 feet
Boys Triple Jump - 9. Emmanuel Jackson - 43-6.5
            -qualifies for CIF Finals
Boys Discus - 9. Nick McGrail - 151-5
            -huge PR, equals school record and qualifies for CIF Finals

Tuesday, May 23
GREEN IS MONEY!
     Dana Green continues her climb to new heights in the high jump with a leap of 5-6 at CIF Finals.  This added an inch to her school record, a 2nd place finish in Division 1 and she punched her ticket to the prestigious Masters Meet.  She will compete at Cerritos College on Friday evening at 5:30.
     Emmanuel Jackson improved another foot in the Triple Jump to break into the elusive 45's.  His mark of 45-2.75 was good for 5th place, an improvement on his school record and puts him in the top 40 marks in California this season.  Considering he began the year as a 38 foot triple jumper, Emmanuel has made great strides in many ways.
     Nick McGrail's season came to a close on Saturday with a 9th place finish in the Discus.  He was a surprise competitor with his record throw at Prelims, but he was unable to match it on Saturday.  He still managed a fine throw of 145-8, and he too has improved greatly this season.

Wednesday, May 31
GREEN ON TO STATE!
     Dana Green continued her post-season run advancing to the State Meet this weekend at Cerritos College.  At Friday's Masters Meet, she cleared the automatic qualifying height of 5-4 to advance.  She will compete in State Prelims on Friday and will compete in the finals on Saturday if she qualifies.  Congratulations on her accomplishments and for being the first track athlete in our brief school history to advance to State!


 
 
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