Lax Factory : Lacrosse Workouts

Lacrosse Off-Season Training

Lacrosse is quickly becoming an athlete's game with an increased emphasis on becoming bigger, faster and stronger. Lacrosse players are now devoting more and more time to becoming a total athlete in order to maximize their success on the lacrosse field. The Lax Factory is partnering up with Sarge Athletics to provide area lacrosse players the type of training they need to get faster and stronger for the upcoming season!

****Check out Coach Funk presenting at the 2012 US Lacrosse National Convention, along with nationally known performance coach Chris Nentarz, on "TRX Training for Lacrosse Performace."***

A big thank you to all the area athletes who participated in pre-season workouts this past Winter at Sarge Athletics!! We hope you hit the ground running this spring and we look forward to seeing you next winter!!

Please e-mail us at if you would like to hear from us regarding next year's pre-season workouts!!