Lakershoopz: Off Season Workout Program

Wednesday, March 5
Off-Season Workout Program

Lets get it started. To take the next step join the Laker basketball workout club. Who can increase their strength the most between now and November? The winner recieves a prize. Remember, this isn't a competition to see who can lift the most, it is a competition to see who improves the most over the time period. Check out the first 4 weeks.

 The Choice is Yours to Make...


Handout: Off-Season Workout Program