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Monday, December 7 Swamp Stomp / Sam Houston 2009 Map Wednesday, September 17 OLI 5K - 2008 Map Athletes Corner St. Patricks Day 3-Miler New Map 2005 LAR USATF Certified Cources Lake Area Runners - USATF Certified Cources Race Maps for: 1. Contraband Days 5-Miler 2. Swamp Stomp 1/2 Marathon Contraband 5-miler Course Lyondell 70th Anniversary 5K Sulphur Santa 5K & 1Mile Map Run from the Brimestone Museum in Sulphur Handout: Sulphur Santa 5K Map St. Louis Soccer 3 Miler Low Traffic Course run from St. Louis Catholic High. Course starts off down bank, then loops through the garden ... LAR 10K Course Click on the Hyperlink to see LAR's 10K course run from the Lake Charles Civic Center United Way 10K Course Sam Houston 5K Course The 5K course run at Sam Houston State Park. Athletes Corner St. Patricks Day 3-Miler This 3 mile course is run through the Holly Hill subdivision, and is the first leg of LAR's triple crown. OLQH 5K A 5K course starting at OLQH school on Creole St., off of Lake. Hump Day 2-Mile Course Be at ICCS every Wednesday, rain or shine and turn this course into a 4 or 6 miler. Sam Houston 4-Mile Course The 4Mile course run at Sam Houston State Park. Tuesday, November 7 Directions to Graywood Friday, October 13 A Course at Greywood |
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Lake Area Runners: Running in Southwest Louisiana |
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