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Admin
Last updated
12-28-09 12:42 PM
 
Lake Area Runners
Jerry Forest
P. O. Box 1905
Lake Charles, Louisiana
70602
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How to Run a Race
Want to run a road race in SW Louisiana? Let LAR saction it. Here are a few tips for race directors.
 How to run a race
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Race Task List
Various checklist and calculators for race directors
 Race Task List
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How to Score a Race
Scoring a race the old fashion way - by hand. For LAR board members
How to score a race
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LAR Race Program
How to use Jerry's Access Program for race scoring. For LAR Board Members and other engineers.
LAR Race score program
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LAR Insurance Certificate
 LAR Insurance
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