Coach Kruse is offering conditioning training to all wrestlers and any L-S athletes this summer.  Taylor is a Burdenko Certified Conditioning and Training Specialist and will hold all sessions at L-S.  Participants will be introduced to a unique method of conditioning and training that uses a combo of land and water exercises.  Athletes will learn about the universal benefits of a functional exercise approach that develops balance, coordination, flexibility, endurance, speed and strength while incorporating injury prevention techniques.

For additional info, download the .pdf from the Document tab on the left or contact Taylor Kruse: 508.308.4806 or awlconditioning@aol.com.