Long Island Cheerleading Coaches Association: Tumbling Guidelines

Sunday, November 5
LICCA Individual/Group Tumbling Guidelines

LICCA Tumbling Guidelines 


 

Skill Designation

 Standing

      Running                                                                              

A

Walkover                               Back Extension cartwheel                     

RO                                                             RO    Jump

B

BHS

  RO BHS                                                 Side Ariel

C

Multiple BHS's           Jump BHS

RO Back Tuck                                       RO, BHS, Back Tuck                     Front Ariel

D

BHS Back Tuck           Back Tuck

PunchFront                                                  RO, BHS, Back Layout or Pike

E

BHS Layout                   BHS Full Twist

RO, BHS, Back Layout w/ Full Twist

        F            

Full Twist                               RO, Full Twisting back Tuck                            

*These are SOME examples of tumbling skills and their designations.  Variations of the above skills will be judged accordingly.  Point values will be determined by percentage of team performing a combination of skills, execution of skills, and chorography of skills.



Friday, October 3
LICCA Team Tumbling Guidelines

LICCA Tumbling Guidelines

   Skill

  Designation  

       Standing                 Running           
 A

 walkover

back extension

cartwheel 

 Round-off

Round-off jump 

B   BHS

Round-off BHS

Side Aerial 

 C

 Multiple BHS's

Jump BHS's 

RO Back Tuck

 RO, BHS, Back Tuck  

 D

 BHS Back Tuck

Back  Tuck 

Punch Front

RO, BHS, Back Layout or Pike  

 E

 BHS Layout

BHS Full Twist 

RO, BHS, Back Layout w/ Full Twist  
 F  Full Twist RO, Full twisting back tuck 


                 up to 25%        25% or more            50% or more              75% or more        
   A  0-1  0-1  0-1  0-1
   B  0-2  0-4  0-6  0-8
   C  0-4  0-6  0-8  0-10
   D  0-6  0-8  0-10  0-10
   E  0-8  0-10  0-10  0-10
  F
0-10 0-10  0-10
 0-10