Thank you to the 200 folks who came out to celebrate what was one of our most amazing seasons and group of athletes ever!  It was a truly fun evening, and we coaches are grateful for the genuine sense of comraderie that was part of the whole night.

Awards Night Yearbook/Program 

Martin Luther King Servant Leadership Award: Derek Nelson 

Varsity MVP: Lane Werley, Kelsi Tippets
Varsity Most Improved: Brad Sheets and Chris Miller and Hanna Peterson
Varsity Most Inspirational: Derek Nelson, Carrie Soholt

Rookies of the Year: Nathan Torres and Raelyn Werley

JV MVP's: Emma Jaramillo, Nathan Torres and Brandon Berz
JV Most Inspirational: Danielle Fillmore, Emma Jaramillo, Sean Lee, Craig Aguilar
JV Most Improved: Joey Tompkins and Taylar Amiot

First Team All-County: Hanna Peterson and Kelsi Tippets
Riverside County Runner of the Year: Lane Werley

Brad    Rebecca    Jarod    Danielle   Craig    Derek   Sean   Rebecca   Brandon    Kelsi

Since we had our first-ever graduating class at King, (Class of '02) we've celebrated those who went the full distance of high school, running cross country.  After all, endurance is what the sport is basically about.

This is our largest class of Four Year Runners, and they're an exciting and classy group of athletes.

Check the links below that are full of information on our  fundraising methods.  Please help out!

Scrip Sales    Ralphs Grocery Rewards Card Club   King Bling Gear from CrazySportzMom! 

Thank you to all who participated in our many "Eat Out Nights" during the summer. All told, the program netted $814.80 - split 50/50 that gives CC and Track each $407.40!

attendance record - final     Read our Attendance Policy      Letter Points Final 2009     Team Sweats Checkout Numbers

2009 Season Handbook -- Explains policies, procedures, etc

2009 Parent & Athlete Contract/Release form - Must be signed by both parent and student before first race

2009 Time Trials and Workout Results:
October 13th - 3xmile on Parsons Vo2 workout, 3 min. rest
September 3rd. 4 and 5 mile distances in Woodcrest
August 27. 3 miles (same course as July 30)
August 18.  5, 4 and 3 mile distances
August 6. 5, 4, and 3 mile distances at Canyon Crest
July 30. 3 miles

Season's Times: 2001   2002   2003   2004   2005  2006  2007  2008  2009

Googlemaps tool to figuring out how far you've run. Check it out!!

Pace calculator for figuring out speed per mile

MAPS AND DISTANCES OF OFTEN-USED ROUTES:    Big Greens (one lap is 1/2 mile)  Bonanza (7.0)   Cannon (6.75)  Cannon Loop (7.5)  Canyon Crest 8.3  Canyon Crest/Via Vista (10.0)  Chicago River Route (4.4) Chicago River with Trautwein to Krameria (5.9) Chicago River 5-mile version (5.0)  Crystle Ridge (6.4)  Utah (6.2) Foxglen (11)  Gage Canal 10.1  Goat Run with Hill (6.4)     Grove Community/Yarrow/JFK  (6.4) GCY extended (9.9) JFK Threshold Route (2.52) La Sierra 12 miler (12.1) La Sierra 10 miler (10.5)  Markham/Washington (7.7)    Mockingbird Canyon (9.9)  Orange Terrace Mile (1.0) Parson's Threshold Loop (4.0 ttl, 3.2 miles at threshold)  Pipeline (9.75)   Roosevelt Route (5.7) Roosevelt Extended (6.7) Roosevelt Grove Community Combo (11.5) Strasbaugh (5.0)  Scottsdale (9.1)  Victoria/Overlook 11.8

Log your miles here: www.running2win.com.  Make a personal account, then join our team, listed as "King XC".