MANDATORY BOOSTER CLUB MEETING
Sunday 6:30 - 8:00 at Eastview, enter west entrance and follow signs. Winter Trip and other important items will be discussed. Parents please make every effort to attend, skiers need not attend.
PARENT ASSISTANCE NEEDED - Sunday 1:00-3:00
We are asking for parent volunteers to meet at Valleywood Golf Course this Sunday @ 1:00 pm (with sledge hammers if you have them) to help install snow fencing on the ski course. The installation of this fencing minimizes trail work we need to do over the course of the season.
WAXING CLINIC: SATURDAY 12/05/09 1:00-5:00
There will be a waxing clinic for new skiers on Saturday from 1-5 at the ISD 196 Area Learning Center located at 5840 149th Street W. off of Johnny Cake Ridge Road and County Road 42 in Apple Valley. All new skiers and any interested parents should attend. Bring your skis and we will get the first coats of wax on them as we teach you the basics of glide and kick waxing for cross country skiing.
Check Handout Section for New Postings
Cub Bagging and meet vounteer sign-ups are posted along with a description of the winter training trip.
Contact Tom Hedblom at 651-454-5734, hedbloms@comcast.net to sign-up for a fundraising event.
Contact Helen Bailly at 651-452-3926, hbbailly@iaxs.net to sign-up to help at a meet.
Contact Tim Dodds at 952-686-7056,tbikefast@aol.com with any questions on the winter training trip.
Pizza Pal Coupons are in!
Skiers sell the pizza pals for $11, and $5 goes into their skier account. The pizza pal is good for one large pizza, up to a $22 value, at Old Chicago. Great for Christmas gifts! Contact Pam Tuff at NordicSkiMom@yahoo.com or 952-891-5993 to purchase.
PRACTICE LOCATIONS & WORKOUTS 12/06-12/12
All Roller Skiers MUST have watches in order to tke part in roller ski interval workouts. If you come to practice without a watch, your workout will consist of running.
12/07 Monday: Valleywood GC
Roller ski (Freestyle) - weather permitting or Run w/ poles (ALL GROUPS Over-Under Intervals)
12/08 Tuesday: Valleywood GC
Roller ski (Classic) weather permitting; Beginning Group (Freestyle) or Run w/ poles (Level 1-2)
12/09 Wednesday:Valleywood GC
If Thursday race is cancelled: Roller ski (Freestyle) - weather permitting or Run w/ poles (Ladder Intervals)
If Thursday race is possible: Racers will have short practice and proceed immediateoy to waxing.
Non-racing groups will have regular practice.
12/10 Thursday: Lake Conference Relays (Tentative @ Elm Creek Park Reserve)
Varsity Relay Team Members Only
Remainder of team will have practice at Valleywood
12/11 Friday: Valleywood G.C.
Roller Ski (Freestyle) - weather permitting or Bound (Hill Strength Workout)
12/12 Saturday: TBA
Roller skiers (and those who would like to roller ski)
Always bring - Bicycle helmet; freestyle and classic poles (with roller ski ferrules), rolller skis, boots, & gloves
Please Note:
WE PRACTICE IN ALL WEATHER CONDITIONS. IF IT IS RAINING WE STILL TYPICALLY PRACTICE. IN SEVERE WEATHER WE WILL PRACTICE AT EVHS ON MOST OCCASIONS
If you are going to miss practice FOR ANY REASON, you need to contact Coach Abery and let him know before the practice.
QUESTIONS??
Helen Bailly can be reached at hbbailly@iaxs.net, or at home 651-452-3926.
Real Skiers Ski Uphill!
Booster Club Meeting
