Holland Community Aquatic Center: Competitive Programs

Tuesday, December 10
Michigan Lakeshore Aquatics

Be sure to check out the Michigan Lakeshore Aquatics website at www.iswimMLA.org for practice group schedules and registration information. Registration is ongoing and year-round! Make sure to

Senior Group - Ages 13+ Years
MLA's highest level training group committed to the development of their full potential as a swimmer and student athlete. Swimmers are required to maintain a 90% monthly attendance average to remain in this group. Training will be focused on competing at the championship level including State Championships, Senior Sectionals, USA Swimming Jr Nationals and Nationals. Swimmers must be able to swim a legal 400 IM.

Monthly Rates:      Member  $80.00 
  Resident  $90.00 
  Non-Resident     $100.00 

Gold Group - Ages 13+ Years
Swimmers in this group are either working up to making the commitment of Senior Swimming or are preparing for high school swimming. Technique and general conditioning will be the focus of this group. Swimmers must be able to swim a legal 200 IM.

Monthly Rates:       Member  $65.00 
  Resident  $75.00 
  Non-Resident      $85.00 

Silver Group - Ages 11 & 12
MLA's 11 & 12 year old swimmers looking to build technique and endurance and compete at the local, state and regional levels. Goals of this group are to develop an aerobis conditioning base along with great technique. Learn race strategies and support teammates. Swimmers must be able to swim a legal 200 IM.

Monthly Rates:        Member  $55.00 
  Resident  $65.00 
  Non-Resident  $75.00 

Bronze Group - Ages 10 & Under
MLA's youngest practice group. Goals of this group are to have fun while developing great swimming technique in all strokes, starts, and turns. Swimmers must be able to swim a legal 100 IM.

Monthly Rates:      Member  $50.00 
  Resident  $60.00 
  Non-Resident      $70.00 

MLA Diving Clinics - Level 1 & 2 - 6 to 18 Years Old
Level One: No dive experience is necessary, as this class focuses on learning basic skills and technique.

Mondays & Wednesdays     January 6 - January 29     5:30pm - 6:30pm 
Mondays & Wednesdays  February 3 - Feburary 26  6:30pm - 7:30pm 
Mondays & Wednesdays  March 3 - March 26  6:30pm - 7:30pm 
Members  15% OFF   
Residents  $60.00   
Non-Residents  $70.00   

Level Two: Participants should be able to do a front dlip or a back line-up. Some previous dive or gymnastic experience is helpful.

Mondays & Wednesdays    January 6 - January 29  5:30pm - 7:00pm 
Mondays & Wednesdays   February 3 - February 26    6:30pm - 8:00pm 
Mondays & Wednesdays  March 3 - March 26  6:30pm - 8:00pm 
Member  15% OFF   
Residents  $70.00   
Non-Residents  $80.00   

MLA Green - Summer Team begins in May!
MLA Green is designed to give children an exposure to competitive swimming in a non-threatening environment in which fun and learning proper swimming technique is the emphasis. Swimmers will learn how to swim with and support teammates and have fun testing new skills racing with their teammates. This is a step to joining Michigan Lakeshore Aquatic's competitve USA Swimming program. Look for more information in the next Splash brochure and at