Hollis-Brookline Cavaliers: Hollis-Brookline Cavaliers - 2010 Season Practice Schedule

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Soccer '10 Girls Varsity
 
  Hollis-Brookline Cavaliers - 2010 Season Practice Schedule - Upcoming
  Date/Time: Practice: Location:
  No Upcoming Practices entered this Season.
  Hollis-Brookline Cavaliers - 2010 Season Practice Schedule - Past
  Date/Time: Practice: Location:
    Tue 10/26/10 4pm - 5:30pm Training Session #37 HBHS Varsity Field
    Mon 10/25/10 4pm - 5:30pm Training Session #36 HBHS Varsity Field
    Thu 10/21/10 4pm - 5:30pm Training Session #35 HBHS Varsity Field
    Wed 10/20/10 4pm - 5:30pm Training Session #34 HBHS Varsity Field
    Mon 10/18/10 4pm - 5:30pm Training Session #33 HBHS Varsity Field
    Fri 10/15/10 4pm - 5:30pm Training Session #32 Baseball Outfield Next to Varsity Field
    Wed 10/13/10 4pm - 5:30pm Training Session #31 Baseball Outfield Next to Varsity Field
    Mon 10/11/10 4pm - 5:30pm Training Session #30 Columbus Day - no school. HBHS Varsity Field
    Fri 10/8/10 4pm - 5:30pm Training Session #29 HBHS Varsity Field
    Wed 10/6/10 4pm - 5:30pm Training Session #28 HBHS Varsity Field
    Mon 10/4/10 4pm - 5:30pm Training Session #27 HBHS Varsity Field
    Thu 9/30/10 4pm - 5:30pm Training Session #26 Baseball Outfield Next to Varsity Field
    Wed 9/29/10 4pm - 5:30pm Training Session #25 Baseball Outfield Next to Varsity Field
    Mon 9/27/10 4pm - 5:30pm Training Session #24 Boys Varsity has practice on the Varsity field at 4:00 pm. Baseball Outfield Next to Varsity Field
    Thu 9/23/10 4pm - 5:30pm Training Session #23 HBHS Varsity Field
    Wed 9/22/10 4pm - 5:30pm Training Session #22 HBHS Varsity Field
    Tue 9/21/10 4pm - 5:30pm Training Session #21 Note:  There is a Boys Game at 4:00 pm on the Varsity Field. Baseball Outfield Next to Varsity Field
    Mon 9/20/10 4pm - 5:30pm Training Session #20 HBHS Varsity Field
    Fri 9/17/10 4pm - 5:30pm Training Session #19 Baseball Outfield Next to Varsity Field
    Wed 9/15/10 4pm - 5:30pm Training Session #18 HBHS Varsity Field
    Mon 9/13/10 4pm - 5:30pm Training Session #17 HBHS Varsity Field
    Thu 9/9/10 4pm - 5:15pm Training Session #16 Pre-Game Baseball Outfield Next to Varsity Field
    Wed 9/8/10 4pm - 5:30pm Training Session #15 Baseball Outfield Next to Varsity Field
    Mon 9/6/10 4pm - 5:15pm Training Session #14 Pre-Game Baseball Outfield Next to Varsity Field
    Thu 9/2/10 4pm - 5:15pm Training Session #13 Pre-Game - Scorching hot temperatures... walked through some simple angles and connections... played 2-ball knock-out.  Bri and Emily played with L'Orange after we knocked-off the varsity practice... HBHS Varsity Field
    Wed 9/1/10 4pm - 5:30pm Training Session #12 HBHS Varsity Field
    Mon 8/30/10 4pm - 5:15pm Training Session #11 Pre-Game HBHS Varsity Field
    Fri 8/27/10 2:45pm - 4:15pm Training Session #10 Absent / Late:
Syd - Excused absence; Allie - Didn't know practice had been moved-up (late); Alyssa K - Excused tardiness; Alyssa C - No car...a few minutes late
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Dribbling warm-up... Spent the bulk of time on activities 1040, 1041, 1042... passing across, leading to passing across-lay-off and long range shot...leading to passing across, overlap pass, cross and finish.  Ended the session with 7 v 7 on 50 x 50 yard pitch...  a delight to watch...very crisp... we watched the boys beat Trinity 6-1 after practice... Baseball Outfield Next to Varsity Field
    Thu 8/26/10 4pm - 5:30pm Training Session #9 A very warm and humid session... Absent:  McHale (Football); Allie (Funeral) - Alyssa K pulled-up mid-way through the session with pain in the back of her knee.
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Warm-ups consisted of 7-player one-touch passing, working three player combinations to overlaps, split play or dealer's choice.  Activities 1067V and 1068V.  Borrowed Kayla from L'Orange to make the numbers work.  Generally very clean, but mid-way through I needed to put a sprinter next to the active player to show how fast she 'could' run if she just buried her head and sprinted... this was the pace that I wanted and we started getting it after this short demonstration.  Verrrry competitive bunch!
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Worked on some crossing schemes, reintroduced the second six...  the heat was really starting to grind out the quality of the activity.  The thorn bush behind the goal had an insatiable appetite for new soccer balls.
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We finished up with some 50 yard x 44 yard 4 v 4 (waaaay too big a space) with channels outside in which one player from each team was positioned and unable to defend in the channels.
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Play was lethargic and unproductive so I pulled the plug, and we did some core strength work with a soccer ball (knee / ball extensions 45 sec; ball side to side 40 sec; planks 40 sec)
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After the game Cruyff and I agreed to send Kalya up to varsity permanently. HB Middle School Field
    Tue 8/24/10 9am - 10am Training Session #6 HBHS Varsity Field
    Fri 8/20/10 11:15am - 12:45pm Training Session #4 Note:  The Boys have a scrimmage against Nashua North, coached by Rick Carvalho) from 9:00 am - 11:00 am...  therefore we will start at 11:15 am... HBHS Varsity Field
    Thu 8/19/10 6:30pm - 8pm Training Session #3 HBHS Varsity Field
    Thu 8/19/10 10:30am - 12pm Training Session #2 HBHS Varsity Field
    Wed 8/18/10 6:30pm - 8pm Training Session #1 HBHS Varsity Field
    Wed 8/18/10 8am - 12pm Team Building The Varsity and L'Orange shall have separate but similar team building sessions beginning at 8:00 am and ending at noon (L'Orange may finish sooner) in HBHS classrooms TBD.  Casual clothing, bring something to drink and a light snack.  This is where we figure-out and AGREE upon what it is that we intend to accomplish and how we intend on accomplishing it. TBD
    Tue 8/17/10 6:30pm - 8pm Tryouts Session #4 Note:  Players will be notified during this session which team they have made, assuming no cuts are necessary. HBHS Varsity Field
    Tue 8/17/10 10:30am - 12pm Tryouts Session #3 HBHS Varsity Field
    Mon 8/16/10 6:30pm - 8pm Tryouts Session #2 Warm-up
11 v 11 'scrimmage' HBHS Varsity Field
    Mon 8/16/10 10:30am - 12pm Tryouts Session #1 Set-up (4) 4 v 4 fields with pugg goals… 40 yds x 30 yds
Assign each player a bib at check-in and ask her to put the bib on and then put the duct tape with her name on the front of the bib.
Bibs needed:  (1) Black Numbered, (2) Yellow, (3) Orange, (4) Red; (5) Green; (6) Blue Numbered; (7) Yellow Numbered
Player check-in…  assign bibs, name tags, bags at far right, water bottles in the center circle… Keepers bring their gloves to the center circle; Players start juggling for max
Call-in players along the right end of the touch line / introduction of coaches / record juggles (Craig)
Warm-up and stretch.  We'll play numbered passing among the 4-5 players in each bibbed group.  Players within a small team number themselves based on alphabetical ranking of their first name… 1 plays to 2, 2 to 3, n to 1.  8 teams so 8 balls in play.  Play in the north half of the field. Stretch throughout. If two balls collide, players on both teams need to drop and do 5 push-ups. No defending. / Send players into the center circle when done.  All balls into the center circle.
Instruct the 4 v 4 rules… 5 minute games, sub-on the fly, no throw-ins, put your hand on the bal and kick-in, first pass is free, can't score or assist on a kick-in; no goal keeping.  Each team needs a score announcer who will announce the team's score at the end of the game; if you lose you sit; if you win you stand; draw you kneel. 5 points for a win; 3 points for a draw; 1 point for a loss.  Lose a point if you don't comply with these instructions at the end of each game.
Get balls around the fields… sort out any questions (buffer time)
Game 1
Game 2
Feedback
Game 3
Game 4
Clear the field, water bottles and all soccer bottles to the south end of the field; bibs off if desired; lay out a line of cones along the northern 18… have Cruyff describe Carolinas… 18 second sprint for 80 yards; 30 seconds jog / walk back; 30 seconds rest…  last year (2009) we did 12… this year we will do 14. Each cycle is 78 seconds...
Carolinas…. 14 count… 1.27 miles in 16.4 minutes…
Instruct '2-Hit Knockout'.  Teams will be:  Yellows, Oranges and Reds against the others.  Goal keepers put gloves on.
2-Hit Knock-out (Finishing / Goal Keeping)
Cool-down
Wrap-up
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Maura 'Mo' McCartney (HBHS '09) joined us today! HBHS Varsity Field
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