THE FRED BOHANNON FOOTBALL CAMP: FBFC HANDOUTS

FBFC REGISTRATION FORM

All athletes are required to have a registration form on file before any physical activity can take place at the FBFC camp.

FBFC REGISTRATION FORMFBFC REGISTRATION FORM

FBFC TRY OUT PROCEDURES

THE FOLLOWING HAND OUT HAS AN OUTLINE AND INSTRUCTIONS FOR THE DRILLS THAT WILL BE USED TO DETERMINE ELIGIBILITY FOR AN ATHLETIC SCHOLARSHIP FOR THE FBFC SUMMER PROGRAM.

FBFC TRY OUT PROCEDURESFBFC TRY OUT PROCEDURES

THE LORDS PLAYER

THIS HANDOUT HAS A COPY OF THE LORD'S PRAYER THAT WILL BE USED DURING THE FBFC SUMMER PROGRAM. EACH PLAYER WILL BE REQUIRED TO RECITE THE LORD'S PRAYER ON A DAILY BASIS.

THE LORD'S PRAYERTHE LORD'S PRAYER

FBFC PLAYERS CODE OF CONDUCT

THIS HANDOUT CONTAINS THE CODE OF CONDUCT THAT IS REQUIRED BY ALL ATHLETES THAT PARTICIPATE IN THE FRED BOHANNON FOOTBALL CAMP.

FBFC PLAYERS CODE OF CONDUCTFBFC PLAYERS CODE OF CONDUCT

THE FBFC CODE OF CONDUCT FOR PARENTS/COACHES

THIS HANDOUT CONTAINS THE CODE OF CONDUCT FOR PARENTS, COACHES, AND SPECTATORS TO ABIDE BY AT EVERY GAME AND TEAM FUNCTION.

FBFC CODE OF CONDUCT FOR PARENTS&COACHESFBFC CODE OF CONDUCT FOR PARENTS&COACHES

FBFC PRE & POST CAMP WORK-OUT PLAN

THIS HANDOUT CONTAINS A GOOD WORKOUT PLAN TO PREPARE AN ATHLETE FOR THE RIGOROUS TRAINING THAT IS REQUIRED DURING THE FBFC SUMMER PROGRAM. IT ALSO IS A GOOD HOME PROGRAM TO CONTINUE AFTER CAMP UNTIL FOOTBALL SEASON BEGINS.

FBFC 30 MIN WORKOUTFBFC 30 MIN WORKOUT

FBFC WEIGHT TRAINING

EXCELLENT WORK OUT PROGRAM FOR ATHLETES THAT ARE IN THE 8TH GRADE OR HIGHER. INCREASE SPEED AND STRENGTH FOR FOOTBALL, BASKETBALL, SOCCER AND ETC.

FBFC WEIGHT WORK OUTFBFC WEIGHT WORK OUT

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