F5 Performance Conditioning: Welcome
Where training gets serious....F5 Performance & Conditioning, which specializes in youth athletic training and personal fitness, is located in Louisville, Kentucky. Look to us for strength, agility, and sport specific conditioning or personal weight loss, body sculpting, and overall fitness. Let us give you the competetive edge to perform better than the rest!
Who should work with us:
Young Athletes: One on one strength, agility, ,mobility, and conditioning. Mini group times also available. Soccer, football, basketball, volleyball and more.
Women and Men: Personal fitness, weight loss, strength and toning. One one one, teams, or mini groups.
Law Enforcement, Fire, EMS: Tactical Fitness Training. Be prepared and conditioned for the street.
Mixed Martial Artists: Pre-Fight conditioning, Post-Fight Conditioning, and overall strength training.