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 Tennis Instructions |
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Kuerten's excessive pronation
If you are having problems with your serve,and you are looking for one quick cure pronation is your answer
Rusedski Pronating
Rusedski posseses one of the fastest serves on the ATP tour, still he is using the same pronation like Keurten
Lapentti's Pronation
Lapentti is one of the new guns on the ATP tour and is using the same pronation in his service follow through. It is worth mentioning that Lapentti uses the new abbreviated backswing in his service motion
Baltacha pronating
Same pronation in the early follow through shown by Elena Baltacha. It is worth mentioning that some players stop their rackets in this position and others let it decclerate to the opposite side of their body to decrease the stress on their forearms.(Notice that the glasses didn't stop her from being a great threat in the tour)
Coria's Serve
Things to notice: the abbreviated backswing, foot up position i.e he didn't drag the back foot, good leg drive with both feet, air born during contact, pronation in early follow through,then racket decceleration to the other side of his body, landing on the front foot.
Running Forehand
The player is the Australian Andrew Ilie,the tournament is Australian open 2002,the shot is a running forehand with same side follow through. Notice that he is pushed so wide that he didn't have time to stop & hit (with an open stance) , also notice that the left leg crossed his body only after the hit.
Agassi's running forehand
Agassi is using the same running foreand with same side follow through and stepping with the left leg after contact
Western forehands (all the way)
Extreme western forehands used to be condemned by coaches but managed to prove themselves as powerful weapons with excessive topspin plus you don't need strong forearms to master it
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