Brunswick Soccer Association: BSA Skills Challenge
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Skills Challenge for U8-U10's
You can also download the (handout) file below.
| Player Name: | Team / Age Group: | ||||||||
| Skills Training Set | Minutes Required | Points Per Actvity | Completed (Write in Date) | Parent Initials | Completed (Write in Date) | Parent Initials | Completed (Write in Date) | Parent Initials | Total Points for Each Activity |
| Juggling | 20 | 20 | |||||||
| Footskills Sequence #1 (Pull Backs, V-Cut, Cruyuff, Maradona) | 20 | 20 | |||||||
| Footskills Sequence #2 (Roll-Overs, Scissors, Step-Overs, In-Out, Out-In) | 20 | 20 | |||||||
| Passing Against Wall or with Partner | 20 | 20 | |||||||
| Dribbling / Juggling / touches with "off" Foot | 20 | 20 | |||||||
| Striking at a goal or target | 20 | 20 | |||||||
| Stretching | 20 | 20 | |||||||
| Lunges, Running Backward, Sideways, 40 Yard Dash | 20 | 20 | |||||||
| Jump over Ball (sideways and front back), Up/Down Stairs or Block | 20 | 20 | |||||||
| High Knee, Skating Run, Russian Hammy (need partner) | 20 | 20 | |||||||
| Core: 25 Sit-Ups / 20 Push-Ups | 20 | 20 | |||||||
| Mile Run (U9 and Under = 1/2 Mile) | 0 | 0 | |||||||
| Game Viewing (TV or Live) | 40 | 40 | |||||||
| Selection of Favorite Player (Once per Year) | 0 | 0 | |||||||
| Selection of Favorite Team (Once per Year) | 0 | 0 | |||||||
| Week Dates: | Weekly Total Points: | ||||||||
Handout: Skills Challenge for U8-U10
Monday, April 6
Get off your butt and join the BSA Skills Challenge
We have implemented a new program that is sure to put our Brunswick soccer players ahead of the others. Players need to spend a little extra time each day challenging themselves. They can earn trophies, patches and pins all while improving their soccer skills. Please see the handout for complete instructions.
Handout: BSA Skills Challenge
Tuesday, September 15
Skills Challenge Paperwork
Handout: Skills Challenge Paperwork
Tuesday, September 15
Bronze Patch
Tuesday, September 15
Silver Patch
Tuesday, September 15
Gold Patch