Bridgeport Speed and Agility Camp: Welcome
1st Ever Bridgeport Speed and Agility Camp
( In association with Bridgeport Hurricane Football )
Participants will train in modern plyometric and Russian overspeed training.
Ages 8 and older welcome.
Classes will meet 1 to 3 times a week. Pricing will reflect number of classes taken per week.
Discipline and Structure will be in full effect, only serious participants need apply.
The Bridgeport Speed and Agility Camp is being established to support and promote the future success of all participants in whichever sport they choose to participate. Sport specific drills will be incorporated in the program.
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