Boca Bobcat Ice Hockey: Off Ice Training

* Bobcat Off Ice Training Drills

 2014 - 2015 Team Off Ice Conditioning  

Off Ice Training Sessions ............

Mr. Jim Franco (Physical Therapist) will provide individual player off ice evaluations and is working on the details for off ice training for this season. He would like all players to call his office to schedule an appointment for the player evaluation and he will discuss with each player what they need to work on. Each player will have a workout plan that they can start at home that is specific to their needs

 - As always - Please plan to wear workout clothes, running shoes and bring water to all Off Ice Sessions. 

Addtional Training Sessions 

- Off Ice Hockey Conditioning sessions are also avaialble at Impact Sports - Please see their calendar for hockey sessions. Plan to bring skates for the skating threadmill.