Athletics North: Welcome
Athletics North Current Offerings
1. Active North (adult training and fitness)
Masters North (competitive masters training)
A proven program where you will learn proper running technique, sound training principles and enjoy the feeling of running more efficiently. Whether you are new at running or have experience, this is a great program for you/For the Masters level competitior we will be offering training and technique work specific to the level of the athlete with highter intensity in mind.
We will be offering two sessions (Choose the one that works best for you):
October 1 - November 1
A) $150.00 Active North (includes Dome fee)
1. 8:30am-10:00 Mondays and Thursdays
2. 5:30-7:00pm Mondays and Thursdays
APU trails, Wendler Track, The Alaska Club and The Dome
B) $200.00 Masters North (includes Dome fee)
1. 8:30am-10:00am Mon/Wed/Thurs
2. 5:30pm-7:00pm Mon/Wed/Thurs
APU trails, Wendler Track, The Alaska Club and The Dome
2. Racing North
High School Pre-Season All Sports Conditioning Program
Whether you are just finishing a sport and transitioning into a new one or you are preparing for your first season, this is the program for you. Be the most prepared athlete at your team tryouts. The focus will be on aerobic fitness, flexibility and proper techniques related to the efficiency model.
October 1 - November 1
Tuesdays, Thursdays 3:00-4:40
APU trails, Wendler Track, The Alaska Club, The Dome
$200.00 (includes Dome fee)
3. Active North/Masters North
Aqua Training
You will learn the proper techniques associated with running-specific training in teh pool. Discover how many top athletes in the world have maintained finess and elevated their level of performance. Awesome cross-training! Also, a great way to give your body a break from the daily pounding and also a very benefical toll when trying to recover from injuries or discomforts associated with training. Sign up today!
Limited to 15 participants per session (am/pm).
(Aqua Jogger belts provided)
October 1 - November 1
2 offerings per week; choose one session
Tuesdays 10:00am-11:00am
Wednesdays 6:30pm-7:30pm
The Alaska Club East
$75.00
4. You North