AZTECH Training: Welcome

mdals
SEE YOU AT THE FINISH LINE!
Team AZTECH - The most comprehensive PF Chang's RNR-Marathon program in Arizona

 

Want to learn how to power walk or racewalk?

We have the most experienced instructors in Arizona.

For more information, contact AZTECHCLUB@yahoo.com

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Go to "AZTECH NEWS" for updated information, locations and programs.

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Join the most successful running and racewalking club in the Southwest

  • AZTECH Racing Club offers U.S.A. Track and Field-certified coaches to help you reach your peak potential.
  • We offer training opportunities for all fitness levels from beginning to elite athletes.
  • We pride ourselves on injury-prevention training, as studies show anywhere from 65 percent to 80 percent of runners will suffer an injury each year.
  • We offer the opportunity for athletes to learn how to maximize their performance when racing, whether it's a track event, 5K, half-marathon, marathon or an ultra event.
  • We have the most advanced sports specific core-strengthening workouts, nutrition know-how and rehabilitation exercises available to local athletes.
  • Our club is like an extended family and includes all ages from all walks of life. We have moms who want to shed a few extra pounds to runners looking to complete a first marathon or to qualify for Boston. And we have some of the top road racers in the state.
  • We have a great group of people who support one another to achieve their goals.

And we have a proven track record with our members:

  • Won the men's half-marathon age group record three times in the Fiesta Bowl.
  • The first Arizona and second U.S. runner to cross the finish line in Arizona's P.F. Chang's Marathon in 2008. (See Accomplishments page for more).
  • 32 U.S.A. Track and Field National champions since 2003. 

Our members have all achieved PRs and many have qualified for Boston. We've earned bragging rights with the most sucessful racewalking team in the entire United States with 25 national champions in the past four years.

  • We provide support to member athletes year-round.

We also are a club that cares. As a nonprofit, we give back to the community by providing services to motivate kids and families to live healthier lifestyles.

Effective Jan. 18. New format. No Fees. Just come and run.

Register now if you wish to be on our e-mail list for weekly training opportunities.

We are a running and walking club for the community with one of the best racing teams in Arizona. No more formalities or elaborate set-ups. Just come and run. For information, contact CoachRun1@yahoo.com.

(Private coaching for a fee will be available on a limited basis).

Questions, contact AZTECHCLUB@yahoo.com or 602-299-5075.

Do Miles!

 

Consistency of Performances + Injury Reduction + Higher Peaks + Strength. But, it must be done correctly. (Ask us how and when).

Compare our results to any program in the United States.

 



Upcoming Events
Date Event Time Location
Wed 1/6 star AM FITNESS - Base Training Group - Runner/Walker 5:30 AM - Aug 22, 2010 6:45 AM Sylvia's La Canasta Restaurant
Wed 1/6 star AZTECH - "EXTREME TEAM" Conditioning Program 4:00 PM - 6:00 PM PALO CRISTI - Hill Repeats
Thu 1/7 star THURSDAY Morning - Pre-Work Workout 5:30 AM - 6:30 AM Granada Park
Thu 1/7 star RACEWALK TEAM - "Speedwork/Tempo" Session 6:00 PM - Jan 7, 2011 7:30 PM Steele Indian School Park
Sat 1/9 star ANNUAL RESOLUTION Run/Walk 5k 7:00 AM Papago Park, Tempe, AZ
Sat 1/9 star LAST SATURDAY TEAM WORKOUT - OPTION! 7:00 AM - 10:00 AM Papago Park - Phoenix Zoo (NE Corner)
Sun 1/10 star "EXTREME TEAM" - HILLS - "STRENGTH DAY" 7:00 AM - 9:30 AM Granada Park
Mon 1/11 star Morning Workout - Informal Group Sessions 5:30 AM - 6:30 AM Central Ave Canal - North of Northern Ave
Mon 1/11 star ADVANCED "EXTREME TEAM" Conditioning Program 4:00 PM - 6:00 PM Granada Park
Tue 1/12 star MORNING - TEMPO TRAINING (By Appointment Only) 7:00 AM - May 14, 2010 8:00 AM Rose Mofford Park - Community Track Facility
Tue 1/12 star ADVANCED - Tempo training 6:00 PM - 7:30 PM Rose Mofford Park - Community Track Facility
Wed 1/13 star AZTECH - "EXTREME TEAM" Conditioning Program 4:00 PM - 6:00 PM PALO CRISTI - Hill Repeats
Thu 1/14 star THURSDAY Morning - Pre-Work Workout 5:30 AM - 6:30 AM Granada Park
Thu 1/14 star RACEWALK TEAM - "Speedwork/Tempo" Session 6:00 PM - Jan 14, 2011 7:30 PM Steele Indian School Park
Sun 1/17 star PF Changs Half & Full Marathons 6:30 AM - 6:30 PM Welsey Bolin Plaza
Sun 1/17 star "EXTREME TEAM" - HILLS - "STRENGTH DAY" 7:00 AM - 9:30 AM Granada Park
Mon 1/18 star ADVANCED "EXTREME TEAM" Conditioning Program 4:00 PM - 6:00 PM Granada Park
Tue 1/19 star MORNING - TEMPO TRAINING (By Appointment Only) 7:00 AM - May 21, 2010 8:00 AM Rose Mofford Park - Community Track Facility
Tue 1/19 star ADVANCED - Tempo training 6:00 PM - 7:30 PM Rose Mofford Park - Community Track Facility
Wed 1/20 star AZTECH - "EXTREME TEAM" Conditioning Program 4:00 PM - 6:00 PM PALO CRISTI - Hill Repeats
Thu 1/21 star THURSDAY Morning - Pre-Work Workout 5:30 AM - 6:30 AM Granada Park
Sun 1/24 star "EXTREME TEAM" - HILLS - "STRENGTH DAY" 7:00 AM - 9:30 AM Granada Park
Mon 1/25 star ADVANCED "EXTREME TEAM" Conditioning Program 4:00 PM - 6:00 PM Granada Park
Tue 1/26 star MORNING - TEMPO TRAINING (By Appointment Only) 7:00 AM - May 28, 2010 8:00 AM Rose Mofford Park - Community Track Facility
Tue 1/26 star ADVANCED - Tempo training 6:00 PM - 7:30 PM Rose Mofford Park - Community Track Facility
Wed 1/27 star AZTECH - "EXTREME TEAM" Conditioning Program 4:00 PM - 6:00 PM PALO CRISTI - Hill Repeats
Thu 1/28 star THURSDAY Morning - Pre-Work Workout 5:30 AM - 6:30 AM Granada Park
Mon 2/1 star ADVANCED "EXTREME TEAM" Conditioning Program 4:00 PM - 6:00 PM Granada Park
Tue 2/2 star MORNING - TEMPO TRAINING (By Appointment Only) 7:00 AM - Jun 4, 2010 8:00 AM Rose Mofford Park - Community Track Facility
Tue 2/2 star ADVANCED - Tempo training 6:00 PM - 7:30 PM Rose Mofford Park - Community Track Facility
Wed 2/3 star AZTECH - "EXTREME TEAM" Conditioning Program 4:00 PM - 6:00 PM PALO CRISTI - Hill Repeats
Thu 2/4 star THURSDAY Morning - Pre-Work Workout 5:30 AM - 6:30 AM Granada Park