Arizona Sky Volleyball Club: Conditioning Program

Friday, May 24
Hugh Henry Training Sessions
Hugh Henry is offering small group strength training and conditioning to prepare elite athletes for collegiate and varsity high school programs. Please see Hugh's flyer for details.
Handout: Hugh Henry Training

Tuesday, November 19
2014 Conditioning Schedule
AZ Sky is including 6 weeks of training in your club fees. We really see the value in a comprehensive training program. We have three outstanding trainers involved in our conditioning program and all are very professional and work specifically with volleyball players. They develop core strength, increase verticals, and ensure athletes are using correct technique. All three are available to train teams or individuals year round. The results we have seen on the court have been incredible and these coaches get results! The lead coaches are: Hugh Henry, Marc Henry and Brian Lang
Handout: 2014 Conditioning Schedule