NEW SKILL GROUPS FOR 2010
1ST SESSION WINTER
WEEK OF FEB. 8 - WEEK OF MARCH 29
2ND SESSION SPRING
WEEK OF APRIL 12 - WEEK OF MAY 31
BOYS AGES 7-8 MONDAYS AT 4pm
BOYS AGES 9-10 WEDNESDAYS AT 4PM
BOYS AGES 11-12 WEDNESDAYS AT 5pm
BOYS AGES 13-15 SATURDAYS AT 11am
must have at least 4 players and the max is 8 for each group
GROUPS MEET ONCE A WEEK FOR 8 WEEKS
$140
IN SMALL GROUPS PLAYERS CAN RECIEVE MORE INDIVIDUAL ATTENTION AND MORE REPITITIONS THAN REGULAR BASKETBALL CAMPS OR CLINICS.
We work on many facets of the game at each workout:
SHOOTING
We break down the shot and teach it from the ground up. We analize each players shot and raise the shooting %. From the toes to the fingertips - learn to shoot the ball the right way.
game shots from game spots at game speed!!!
OFFENSIVE FUNDAMENTAL SKILLS
guard play and post play
footwork, ball control, passng, moving without the ball, rebounding, layups, give and go, pic and roll, ballscreens, triplethreat position, pivot foot training, moves from the wing, moves off the dribble, moves off the catch.
SPEED AND AGILITY TRAINING
become more explosive, develop foot quickness and speed, quicker first step, and conditioning
line jumps, spot jumps, agility ladder, jumprope, power jumps, bounce jumps, and more
DEFENSIVE MOVEMENTS AND POSITIONING
BALL HANDLING DRILLS
drills to raise your skills, hand strength, hand quickness, and ball control
DRIBBLING SERIES
change of direction dribble, crossover, spin, behind the back, between the legs
DRIBBLE DRIVE SERIES
hard explosive drives to the rim, attacking the basket
GET LOCKED INTO A SKILL GROUP TODAY!!!
SMALL SKILL GROUP WORKOUTS!!!
GROUPS REQUIRE AT LEAST 4 PLAYERS AND 8 IS THE MAX!
FUNDAMENTAL SKILL DEVELOPMENT GROUPS
CUSTOMIZED FOR ALL SKILL LEVELS AND POSITIONS
THESE SKILL GROUPS WILL FOCUS ON BUILDING A SOLID FOUNDATION OF INDIVIDUAL FUNDAMENTAL SKILLS.
THIS ENVIRONMENT MAKES IT EASY TO RECEIVE EXTRA ATTENTION BUT ALSO ALLOWS FOR SOME LIVE PLAY TO DEVELOP OFFENSIVE AND DEFENSIVE PRINCIPLES.
TOPICS COVERED INCLUDE:
SPEED AND AGILITY TRAINING,
JUMPROPE WORK
BALL HANDLING DRILLS,
DRIBBLING ROUTINE,
SHOOTING TECHNIQUE
AND THE MECHANICS OF SHOOTING,
FORM SHOOTING,
AND GAME SPEED SHOOTING,
PASSING,
MOVING WITHOUT THE BALL,
FINISHING STRONG,
OFFENSIVE AND DEFENSIVE FOOTWORK,
TRIPLE THREAT AND MOVES FROM THE WING,
CREATING SPACE,
CONDITIONING,
AND GAME DECISION MAKING SKILLS
AND MORE!
SKILL GROUPS
CALL (704) 425-7896 TO GET INVOLVED
