Hi-Lo Wrestling Club: Welcome
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2012 HIGH-IMPACT CRADLE & GRANBY CAMPS
REGISTER NOW TO RECEIVE EARLY-BIRD REGISTRATION DISCOUNT!
THESE CAMPS WILL SELL OUT! ONCE CAPACITY IS FULL WE CANNOT TAKE ANYMORE REGISTRATIONS.
COACHES WHO WISH TO BRING A TEAM OF 15 OR MORE, PLEASE CONTACT FOR DISCOUNT.
OUT-OF-STATE TEAMS RECEIVE AN ADDITIONAL DISCOUNT.
OUR CAMPS GIVE COACHES AND WRESTLERS MAXIMUM BREAKDOWS FOR TECHNIQUES THAT ARE PROVEN AND PRODUCE CHAMPIONS:
TOP WORK: CRADLES, TILTS, FORCED BARS
BOTTOM WORK: SHRUG, GRANBY, STANDING GRANBY, 5POINTERS
NEUTRAL WORK: KNEE PULL SERIES, MISDIRECTION SET-UPS, & MORE
CLICK ON SPECIFIED CAMP BELOW TO REGISTER:
NORCROSS, GA Feat. Div I NCAA Champion Frank Molinaro
JUNE 18 - 21
GLENDALE, AZ Feat. US Military Academy at West Point (ARMY) Head Coach Joe Heskett
JUNE 25 -27
SEATTLE, WA Feat. 2X Olympian, Freestyle World Champion, & 2X NCAA Champion Melvin Douglas
JUNE 28 - 30
SAN DIEGO, CA Feat. Div II NCAA Champion Victor Carazo & Former Greco-Roman World Team Member Jeremiah Davis
JULY 5 - 7
SACRAMENTO, CA Feat. Div II NCAA Champion Victor Carazo
JULY 9 -11
CAMP SPECIFIC FLYERS ARE LOCATED IN THE "HANDOUTS" SECTION
Welcome to Hi-Lo Wrestling Club
Hi-Lo Wresting Club was formed as a result of a clear need for a quality wrestling program in the Phoenix inner-city. We believe in building young athletes to excel in life as well as on the mat. We here at Hi-Lo Wrestling are products of the inner-city environment. We understand the pit-falls and pressures that surround young people everyday...because we lived it. Wrestling gave many of us an outlet to showcase talents that we wouldn't have had an opportunity otherwise. Our coaches have won State Titles, Division I Conference Titles, Division II Conference Titles, and Military Freestyle Competition Titles. We give feedback. We don’t teach fancy clinic moves that don’t work.
Hi-Lo Wrestling Club is directed by L.C. Cain. Former Divsion I Wrestler, 2x ACC Champion, 4x US Air Force Freestyle Champion, Armed Forces Championships Bronze Medalist, US Air Force Europe Athlete of the Year.
A product of the inner-city, Mr. Cain realizes the pitfalls that can occur with young men and women who have no outlets to stay out of trouble. Coach Cain uses wrestling as a way to teach not only wrestling skills to survive on the mat, but skills to survive in life.
Quality Coaching We are knowledgeable, trained, and passionate professionals. We believe that coaching is a profession—no, everyone can’t do it. Just because you were an athlete doesn’t qualify you to coach. Just because you love kids doesn’t qualify you to coach. Just because you have done it for a long time doesn’t qualify you to coach. Hi-Lo Wrestling coaches are qualified. We understand the sport. We understand how to teach.
Designed Practice Sessions
Our practices are planned, intensive, and focused. We don’t waste time on coaches’ war stories (if you’ve ever attended camps you know what we mean). We have structure, not chaos (unfortunately what happens in lots of club and school practice rooms). Fun? Not really. (That comes when you win). Rewarding? Always.maximize your potential.
Respect
We respect workers. As a result, everyone improves.
Goal-Oriented Program
There are no short-cuts. There is no quick-fix. It takes time, commitment, and the right program. At the end of the day, no matter what anyone might tell you or how smooth, slick, or right it sounds
Now registering youth wrestlers ages 8yrs - 14yrs for fall season (Nov - Feb)
Practice begins Tuesday, November 1st at 6:30 pm
Wrestlers will attend a minimum of 3 tournaments for fall season. Wrestlers in grades 6th - 8th will compete in the AZ Middle/Jr. High State Championships in January.
All wrestlers must have current USA Wrestling Card. To obtain, go to www.themat.com
Hi-Lo Wrestling Club
Phoenix Christian High School Wrestling Room
1751 West Indian School Rd
Phoenix, AZ 85015
Contact Info:
L.C. Cain
(602) 621 - 9594
