2000 Full Force Girls: Nutrition

Nutrition is as important as fitness and ball skills! Click the links below for advice on hydration and diets to give your player the nutritional edge.
Tryouts

2012 Summer Tryouts Flyer2012 Summer Tryouts Flyer

Tournament Eating & Drinking

Eating Before CompetingEating Before Competing

Fluid IntakeFluid Intake

Tournament Eating & DrinkingTournament Eating & Drinking

Guides For Players & Parents

Good SportsmanshipGood Sportsmanship

Player Parent GuidePlayer Parent Guide

Players GuidePlayers Guide

Futbol AK Player/Parent Contact List

Contact ListContact List