1 on 1 Teaching Hoops: 1 on 1 Workouts


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Winter Workout dates and times are will be posted soon   

Pre-Registration is required

Email Coach Mary for Registration:  Mairzhoop@aol.com

~Always Check Your Email Before Coming~

 Winter Gym Location

Mary Queen of Saints Academy 

1435 S. 92nd Street

West Allis, WI

The gym doors face West and are across from the Playset.  

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*One hour or so is spent focusing on core drills that players can do by themselves on any court. Every player has a ball in their hand during this time. We work as a group, but every drill is designed to be individual.

*The last 30 minutes is spent scrimmaging. The focus is on using skills they have learned or worked on during the workout. We encourage the kids to try skills they are weak at or have never tried in a game setting.  We do a lot of teaching during this time, and we mix up the types of scrimmages that we do.  We have a lot of creative scrimmages. 

*By the end of a 1 on 1 Teaching Hoops workout, players are typically exhausted. Along with teaching  individual skills and fundamentals, 1 on 1 Teaching Hoops demands physical and mental toughness.

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Hi Everyone,

Fall workouts are available.  Email me for more information:  Grades 5th -8th on Sundays


Caoch Mary 



Shawna is running Elite level workouts for players in 8th - High School.    If you think you are a higher level player, please contact me and I will get your information to Shawna.     It is so exciting to see so many players advancing in this game.  Wisconsin is becoming a highly recruited state which makes me so happy !!!                

1on1 will continue to work with players of every level as  I believe that anyone who wants to play this game can !  

Below is a list of our current college players.  Lots of talented players !!! 

Coach Mary 

 Prestige Class of 2014

Madalyn Nowers  William Penn University
Ashley Pitrof William Jewel University
Katie Finn William Jewel University
Paige Groth University of Whitewater 
Linley Achtenhagen University of Whitewater 
Andrea Meinert University of Whitewater
Emma Melotik University of Oshkosh 
Lauren Peterson University of Oshkosh
Elise Victoria Ditscheit  University of LaCrosse 
Katy Heine University of Steven's Point 
Chloe Wolfgang Tompkins Northern Michigan University                                                           Elizabeth Kelliher Michigan Tech University
Kayla Brewer Lewis University GO FLYERS !!! 
Lydia Rohde Northwestern University
Maya Jonas Northwestern Unversity
Robbie Holland Kishwaukee College
Becky Blando Kishwaukee College
Hailey Krewald Saginaw Valley State University
Kelly Smith Northern Illinois University

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4th - 8th GRADE WORKOUT Opportunities

Winter Workout dates coming soon.

5th - 8th Grade:  1 1/2 hour workouts 




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High School Shooting Sessions

During the High School Season we are offering Shooting Workouts to girls who are currently in High School. These workouts are strictly Shooting:  No contact, no scrimmaging, no other skill...just shooting Reps.

If you are interested in these workouts, email Coach Mary for more Details and Registration.  You must pre-register to attend these Shooting Sessions


High school Shooting Sessions 

dates coming soon !



 If you are a serious player and would like to be evaluated for a chance to participate in our Spring and Summer Elite Invitational Workouts,  please email or call me to set up a date.  

We have four levels of Elite workouts:

Bronze -  For players who will play JV in high school fall of 2014

Silver - For players who will play Varsity in high school fall of 2014

Gold -  For players who are already playing Varsity in High School

College -  Must be already playing in college or committed to play in college fall 2015

1 on 1 Handle The Rock